Oura ring 5 release date and what to expect

The Oura ring is one of the most popular smart rings currently on the market. Currently in its fourth edition, Oura rings are perfect for keeping track of your biometrics without having to use a smartwatch. The latest edition, the Oura Ring 4, gives you insights into your sleep, activity, stress, and heart health.

While there’s been a ton of excitement building for the latest version, there’s been no confirmation on the Oura Ring 5 release date yet. However, unconfirmed rumors may hint at when we might see the next version hit the market. I did some research to find out when you might be able to get your hands on the Oura Ring 5 below.

While you wait for the next version, the Oura Ring 4 is still an excellent choice. If you’re still on the fence about waiting for the Oura Ring 5 or just biting the bullet and buying the 4th generation, I’ll cover everything you need to consider before you decide.

The pattern of Oura ring new releases

I looked back at the previous Oura Ring releases to understand the likely release schedule. Just like Apple launches its new iPhone in September each year, Oura has a preferred schedule for releasing its next generation of Rings. Take a look at the previous generation releases below:

• Oura Ring Gen 1 – released in 2015
• Oura Ring Gen 2 – released in 2018
• Oura Ring Gen 3 – released in 2021
• Oura Ring Gen 4 – released in 2024

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Based on its history, the next generation of Oura Ring is released every three years. With the first generation released in 2015, Oura has consistently kept to this schedule, even through the uncertainty of 2020.

Looking deeper into the release schedule, Oura typically launches new models in October. Following this pattern, I predict the Oura Ring 5 could arrive in October 2027. This might seem far away for now, but remember that the fourth generation of Oura Ring is still new to the market. Later on, we’ll dive more into the details about the Oura Ring 4 and whether it’s worth getting it now or waiting for the fifth generation to be released.

Industry insiders and leaks also suggest that the fifth generation will be released in Q4 2027, just in time for holiday sales.

New Oura ring 5 features to expect (according to the famous resources)

The next generation of the Oura Ring is generating massive buzz. Based on current speculation, leaks, and rumors, here are some of the exciting upgrades I expect to see in the fifth generation:

• Improved activity and biometric detection – This feature generally improves with each generation as technology progresses, so it's a safe bet that this will be in the 5th-generation ring. Oura aims for future versions of the ring to become even better at recognizing and tracking a wider range of workouts, moving beyond running and walking to include activities like indoor cycling and yoga.
• Better comfort and fit – Although it is already an extremely comfortable device that is very unobtrusive for a fitness tracker, I expect to see even better ergonomics in the Oura Ring’s next model.
• Improved stress tracking – Rumors suggest that the fifth generation will have better stress and temperature tracking to help you manage your lifestyle better.
• Lower-cost options – The next-generation Oura Ring might introduce a lower-cost option – similar to how Apple introduced the iPhone SE.
• Reduced or eliminated subscription charges – We might also see the subscription model fall away or at least become cheaper, although Oura has not yet confirmed this.
• Portable charging case – Along with extended battery life, which some leaks suggest could be 10 days or more, this would make using your ring much easier while traveling.
• Gesture controls – Some insiders predict this functionality in the next generation of Oura Ring models. The ability to control music, answer calls, or take photos with a gesture would revolutionize the smart ring industry.
• Vibrating alarms and alerts – The Oura Ring 5 may give you silent notifications and help you wake up without a traditional alarm since the ring measures your sleep cycles.

On top of all this, some leaks suggest that the Oura Ring 5 will also incorporate AI-driven health recommendations. If these leaks are true, Oura will most likely use artificial intelligence to analyze all the data the ring gathers to give you more precise personal insights and actionable steps to improve your lifestyle.

Oura ring 5 and Dexcom integration

Early in 2025, Oura Ring announced a new partnership with Dexcom. Dexcom is a leader in continuous glucose monitoring (CGM) devices. These devices monitor your glucose in real time, without the need to periodically draw blood from your fingertip.

This partnership could be significant for Oura Ring users, as the integration might offer people with diabetes better tools for metabolic health tracking, according to health technology analysts. But it also means that the Oura Ring 5 will be a massive step up in terms of overall health tracking. The list of health metrics the next generation of health rings can track is only expanding.

Tom Hale, Oura’s CEO, praised the significance of this partnership, stating:

“This partnership with Dexcom will enable us to empower our members to make informed decisions and adjust behaviors to positively impact their biometrics and long-term health. Working together, ŌURA and Dexcom will help members decide what and when to eat by surfacing correlations between activities like sleep and exercise and members’ glucose levels.”

With this partnership already formed in 2025, we’ll likely see this technology in the Oura Ring 5. Dexcom and Oura will have at least two years to further research and develop their technology, giving them plenty of time to implement this by the expected 2027 release date.

Review of current Oura ring models

If you can’t wait another couple of years to get your hands on the Oura Ring 5, consider one of the existing models. Below, I’ve reviewed the Oura Rings from the first generation to the current fourth-generation model.

Oura Ring Gen 1

The original Oura Ring was primarily about tracking your sleep patterns to help you get a more restful night’s sleep. But what began as a sleep monitoring tool set the stage for Oura’s emphasis on overall health. And the first-gen ring was a bit bulky compared to most models today, making it a little intrusive. It was the first commercially available ring to deliver deep sleep data, marking an important milestone that Oura has continued to build on.

Oura Ring Gen 2

The Oura Ring 2 did what the first gen did, but better. Starting from the first generation’s solid foundation, Oura created a ring that is newer, stronger, and more accurate than Oura Ring 1. The second generation offered more precise sleep tracking and more advanced sensors to track key health data like step count, body temperature, and sleep stages.

Oura Ring Gen 3

The Oura Ring 3 took even more steps ahead of its predecessors. Compared to the second generation, the Oura Ring 3 had better heart rate monitoring and temperature sensors, which added more accurate data to your overall health status. The third-generation ring kept all the data sensors that made the Oura Ring 2 great, and with updated technology, they created a lighter, sleeker, and more comfortable ring than ever before. The Oura Ring 3 also introduced a new styling element with a flat top side (Horizon), almost replicating a signet ring. However, you could still opt for the standard round style (Heritage).

Oura Ring Gen 4

The latest Oura Ring 4 returned to the sleek and slim design instead of offering two different styles. The decision to take a more minimalistic approach came from trying to make it as close to the size and shape of a conventional ring as possible. Oura also added the usual upgrades to sensors, weight, and battery life in the fourth generation. The improvements from Gen 3 to Gen 4 were less dramatic than previous upgrades, suggesting that Oura might be holding back and planning more impressive innovations for the Ring 5.

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Oura ring 5 release date: final word

While concrete details on the Oura Ring 5 are still scarce, and past release patterns offer only speculative timelines, I’m estimating the launch to be in late 2027. In the meantime, the current Oura Ring 4 continues to deliver excellent health tracking and valuable insights for living a healthy lifestyle, making it arguably still the best option in the smart ring market. I will monitor developments and update this page as more leaks and rumors emerge.

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