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How to watch The Apprentice UK series 20 from anywhere


Two decades in, The Apprentice UK is still swinging, and Series 20 might just be its boldest run yet. Streaming exclusively on BBC iPlayer from Thursday, January 29, 2026, the new season launches in Hong Kong, swapping the usual London skyline for international stakes straight out of the gate.

This time, 20 candidates are in the running, the largest cast in over a decade, and each one thinks they’ve got what it takes to win Lord Sugar’s £250,000 investment. The format’s the same, but the pressure’s dialed up. With egos to manage, markets to crack, and products to pitch (some worse than others), the weekly boardroom remains as brutal as ever.

How to watch The Apprentice UK Series 20 outside the UK

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  1. Choose a VPN with UK servers (like NordVPN or Surfshark).
  2. Install the app on your device and connect to a UK server.
  3. Create a free BBC iPlayer account (you’ll need a UK postcode like SW1A 1AA).
  4. Stream Series 20 on iPlayer as if you were in the UK.

Why use a VPN?

Without a VPN, trying to stream from outside the UK will trigger an error like: “BBC iPlayer only works in the UK. Sorry, it’s due to rights issues.” This geo-restriction is based on your IP address, which tells websites where you’re located.

BBC iPlayer geo-restriction outside UK message

A VPN lets you appear as if you’re in the UK by routing your connection through a UK-based server. Not only does this unlock The Apprentice and other UK content, but it also encrypts your data, protects your identity on public Wi-Fi, and helps avoid ISP throttling.

NordVPN unblocking BBC iPlayer with its UK servers

Full cast

The Apprentice UK Series 20 brings together one of the show's most diverse and outspoken casts yet. With 20 candidates from industries like fashion, tech, property, and wellness, the competition is as much about personalities as business plans. From seasoned entrepreneurs to first-time founders, here’s a closer look at who’s entering the boardroom this season and what they do:

ContestantBackground / Business
Andrea CooperLettings agency owner from Barnsley
Carrington SaundersOnline loungewear business owner from Southeast London
Georgia NewtonActress and events manager from East London
Conor GalvinPhoto booth business owner from Cork, Ireland
Karishma VijayBeauty and skincare brand owner from Ashford, Surrey
Dan MillerRecruitment company owner from Richmond, London
Tanmay HingoraniAI product consultant from Islington, London
Marcus DonkohBarber from South London
Nikki JethaMortgage broker from Hornchurch, Essex
Priyeshi BhatiaGlobal account manager from Harrow, London
Lawrence RosenbergPublic relations specialist from Watford
Roxanne HamediPharmacist and reality TV personality from Aberdeen
Kieran McCartneyEstate agent from East London
Vanessa Tetteh‑SquireTech project manager and swimwear brand founder from Enfield, London
Harry CloughFinancial sales manager from Battersea, London
Pascha MyhillRecruitment consultant from Reading
Rothna AkhtarStudent wellbeing adviser from East London
Levi HagueFormer RAF gunner and HGV driver from Doncaster
Megan RuiterOnline clothing brand owner from Merseyside
Rajan GillPharmaceutical sales specialist from Medway, Kent