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How to watch Tour de France 2026 live from anywhere


The 2026 Tour de France reaches another decisive day on Friday, July 24, with Stage 19, a 126.7km high-mountain route finishing atop Alpe d'Huez. Thursday's Stage 18 was won by Richard Carapaz, who attacked late on the final climb to claim his first stage victory of this year's Tour. While Carapaz climbed into the overall top 10, the main general classification contenders finished together, allowing Tadej Pogačar to comfortably retain the yellow jersey with a 4-minute, 32-second lead over Remco Evenepoel.

With only two mountain stages remaining before the race heads to Paris, Stage 19 represents one of the last realistic opportunities to challenge Pogačar's overall lead. The iconic climb to Alpe d'Huez has often produced dramatic shifts in the Tour de France, but Pogačar enters the stage in a commanding position as the battle for the remaining podium places continues behind him.

Where to watch Tour de France 2026

Below is a complete overview of official broadcasters showing the Tour de France 2026 and what you can expect to pay in your country.

CountryStreaming servicePriceNotes
AustraliaSBS On DemandFreeLive and exclusive, every stage. Free account required.
Francefrance.tvFreeFrance 2 and France 3. Geo-restricted to France.
United StatesPeacockFrom $10.99/monthExclusive US rights through 2029. Some stages also on NBC. Live, every stage.
United KingdomHBO Max with TNT SportsFrom £25.99/monthReplaced ITV from 2026. Full live coverage of all 21 stages.
CanadaFloBikesCA$29.99/month or CA$150/yearExclusive Canadian rights. Full stage coverage.
GermanyARDFreePublic broadcaster. Geo-restricted to Germany.
GlobalGCN+From $9.99/monthAvailable in select regions not covered by national deals.

How to watch Tour de France 2026 for free

Streaming Tour de France
  1. Choose a VPN with reliable Australian servers. We recommend NordVPN – it uses the NordLynx protocol to deliver ~83% of your baseline connection speeds. That is more than enough for smooth HD stage coverage without buffering.
  2. Download and install the VPN app. NordVPN is available on Windows, macOS, iOS, Android, Amazon Fire TV, and Android TV. Install it on whichever device you plan to watch on.
  3. Open the VPN and connect to an Australian server. Select Australia from the server list. Your IP address will change to an Australian one, making SBS On Demand treat you as a local viewer.
  4. Go to SBS On Demand. Create a free SBS account if you do not already have one. You may be asked for an Australian postcode during registration — any valid Australian postcode works.
  5. Find the Tour de France 2026 live stream. Navigate to the sport section or search "Tour de France." Each stage stream goes live before the day's racing begins.
  6. Start watching for free. Keep the VPN connected throughout the stream. If the stream does not load, try switching to a different Australian server.

Tour de France 2026 latest updates

5 hours ago

Stage 18 recap: Pogačar conserves energy before Alpe d'Huez

Stage 18 confirmed that Tadej Pogačar no longer needs to attack to stay in control. While Richard Carapaz claimed the stage from the breakaway, Pogačar calmly matched every move from his closest rivals on the final climb, preserving his sizeable overall lead without spending unnecessary energy. With only Alpe d'Huez and one more mountain stage remaining, the race for yellow is increasingly about defending rather than extending the lead.

07/23/2026, 5:21 AM (UTC+01:00)

Stage 17 recap: the sprinters had their final say before the Alps

Stage 17 closed the door on the sprinters and opened the Tour's decisive final act. With the flat stage completed and no changes to the general classification, Tadej Pogačar remains 4:32 clear in yellow as the peloton heads into three consecutive Alpine mountain stages. From this point forward, every remaining chance to overturn the standings will come in the high mountains, making the battle for the podium more compelling than the race for yellow.

07/22/2026, 5:25 AM (UTC+01:00)

Stage 16 recap: Evenepoel wins Stage 16, Pogačar keeps yellow

Remco Evenepoel dominated Stage 16's 26.1km individual time trial, beating Tadej Pogačar by 28 seconds to claim his second consecutive stage victory. While the Belgian trimmed the gap, Pogačar comfortably retained the yellow jersey with a 4:32 lead in the general classification and remains the clear favorite heading into the final Alpine stages. The day was also marked by Florian Lipowitz's late crash, which forced the German to abandon the race and reshuffled the battle for the remaining podium places.

07/20/2026, 6:13 AM (UTC+01:00)

Stage 15 recap: Pogačar takes control heading into the final week

The second rest day arrives with Tadej Pogačar firmly in control after retaining the yellow jersey through Stage 15, despite Remco Evenepoel sprinting to victory atop the Plateau de Solaison. The stage was overshadowed by Jonas Vingegaard's crash and withdrawal, leaving Pogačar with a five-minute lead over Evenepoel in the general classification, while Isaac del Toro sits third at +5:58. Pogačar also leads the King of the Mountains standings, Mads Pedersen remains in the green jersey, and Del Toro continues to wear white as the top young rider. With Tuesday's individual time trial followed by more Alpine climbs, the battle for the podium is still wide open even as the race for yellow increasingly favors Pogačar.

07/13/2026, 6:14 AM (UTC+01:00)

Stage 9 Recap & Rest Day: Van der Poel wins as Pogačar carries yellow into second week (July 13th)

Mathieu van der Poel claimed Stage 9 with a late solo attack on a heat-shortened day, finishing ahead of Tobias Halland Johannessen and Tom Pidcock. The general classification contenders crossed the line together, allowing Tadej Pogačar to carry the yellow jersey into the Tour's first rest day.

After nine stages, Pogačar leads Jonas Vingegaard by 2:42 in the overall standings, with Isaac del Toro completing the top three. Pogačar also holds the polka dot jersey, Mads Pedersen leads the points classification, and Del Toro remains the best young rider ahead of Bastille Day's demanding Stage 10.

07/10/2026, 11:41 AM (UTC+01:00)

Stage 6 Recap: Pogačar dominates Tourmalet test to reclaim yellow jersey (July 9th)

Tadej Pogačar delivered a statement ride on the Tour de France's first major mountain stage, attacking on the Col du Tourmalet before powering to a commanding solo victory atop the summit finish at Gavarnie-Gèdre. The defending champion finished 2:42 ahead of Jonas Vingegaard, with UAE Team Emirates-XRG teammate Isaac del Toro taking third after another impressive climbing display. Pogačar's dominant performance also saw him reclaim the yellow jersey from Torstein Træen, whose hopes of defending the race lead ended after he lost contact on the Tourmalet and crashed on the descent. The result reshaped the general classification, with Pogačar opening a significant advantage over his main rivals after the Tour's first true test in the high mountains.

07/09/2026, 8:27 AM (UTC+01:00)

Stage 5 Recap: Kooij wins in Pau as Træen retains yellow ahead of the first mountain test (July 8th)

Olav Kooij sprinted to his maiden Tour de France stage victory on Stage 5, producing a perfectly timed finish to win the 158.3km stage into Pau after navigating a chaotic finale. The Decathlon AG2R La Mondiale sprinter outkicked Max Kanter (XDS Astana) and Tim Merlier (Soudal Quick-Step) in the bunch sprint to claim his first Tour stage win, while the general classification contenders all finished safely in the lead group following a late crash that split the peloton.

07/08/2026, 8:55 AM (UTC+01:00)

Stage 4 Recap: Pedersen wins from the break as Træen takes the yellow jersey (July 7th)

Mads Pedersen claimed victory on Stage 4 after capping off a superb Lidl-Trek team performance in the 181.9km ride to Foix, outsprinting teammate Quinn Simmons to complete a dominant one-two finish from the day's successful breakaway. Raúl García Pierna rounded out the podium after the 34-rider escape built an unassailable advantage over the peloton.

The breakaway also produced a major shake-up in the general classification. Torstein Træen (Uno-X Mobility) finished safely within the lead group to take over the yellow jersey, becoming just the third Norwegian to lead the Tour de France. Sean Quinn moved into second overall, while pre-stage leader Tadej Pogačar and chief rival Jonas Vingegaard deliberately conserved energy in the peloton, crossing the line nearly 13 minutes later and dropping outside the top two overall. Remco Evenepoel also finished with the main GC group as the favorites now turn their attention to the crucial individual time trial on Stage 5, where the overall standings are expected to be reshaped once again.

07/07/2026, 9:53 AM (UTC+01:00)

Stage 3 Recap: Pogačar powers to victory and takes yellow jersey (July 6th)

Tadej Pogačar stamped his authority on the 2026 Tour de France by winning Stage 3 with a decisive uphill attack at Les Angles, claiming his first stage victory of this year's race and seizing the coveted yellow jersey from Jonas Vingegaard. The defending champion edged his Danish rival by two seconds on the stage, while Richard Carapaz produced an impressive ride to finish third after staying with the leading contenders until the final climb.

The victory reshuffled the general classification, with Pogačar moving into the race lead despite being tied with Vingegaard on overall time, holding the yellow jersey thanks to superior combined stage placings. Carapaz climbed to third overall after his strong performance, while Remco Evenepoel slipped further behind the two Tour favorites as the race heads deeper into France.

07/06/2026, 9:06 AM (UTC+01:00)

Stage 2 Recap: Del Toro triumphs as Vingegaard holds yellow (July 5th)

Isaac del Toro produced the ride of the day to win Stage 2 in Barcelona, giving UAE Team Emirates-XRG a memorable one-two finish after teammate Tadej Pogačar eased up in the closing meters to allow the 22-year-old Mexican to claim his maiden Tour de France stage victory. Del Toro became just the second Mexican rider in history to win a Tour stage, while Pogačar finished second and Remco Evenepoel completed the podium.

Although he finished fourth on the stage, Jonas Vingegaard successfully defended the yellow jersey, limiting the damage after Pogačar collected bonus seconds at the finish.

07/06/2026, 9:06 AM (UTC+01:00)

Tour de France 2026 begins in Barcelona on July 4

The 2026 Tour de France starts on July 4 with a team time trial in Barcelona, marking the beginning of 21 stages across Spain and France before the race finishes in Paris on July 26. This live update section will track the biggest stage results, yellow jersey changes, key GC developments, and major moments from the race.

Before Stage 1 begins, the main storylines are the Barcelona Grand Départ, Tadej Pogačar’s title defense, Jonas Vingegaard’s challenge, and a demanding route that includes 8 mountain stages and back-to-back summit finishes on Alpe d’Huez. Free streaming is expected through SBS On Demand in Australia and france.tv in France, but live stage availability should be checked before each major update.

Why you need a VPN to watch Tour de France 2026

Free broadcasters like SBS On Demand in Australia and france.tv in France carry the Tour de France under licensing agreements that restrict streaming to viewers within their home country. When you try to access the stream from abroad, the platform detects your IP address and blocks access with an error message.

SBS blocked message

A VPN changes your virtual location by routing your connection through a server in the broadcaster's country. This makes SBS On Demand or france.tv recognize you as a local viewer and allow the stream. It is also useful for fans traveling during July who want to keep access to their paid home broadcaster, such as Peacock in the US or HBO Max with TNT Sports in the UK. Check out our guide to the best VPNs for streaming to find a reliable option.

tour de france 2026 nordvpn

How to watch Tour de France 2026 in the US, UK, Canada, and Australia

How to watch in the United States

Peacock is the exclusive home of the Tour de France in the United States through 2029. Every stage streams live, start to finish, on the platform. A Peacock Premium subscription starts at $10.99/month with ads, or $16.99/month for the ad-free Premium Plus tier.

Select stages are also simulcast on NBC, making it possible to catch some of the biggest mountain finishes on free over-the-air television. Stage 1 (the Barcelona Team Time Trial) begins at approximately 7:00 AM ET / 4:00 AM PT on July 4th, with subsequent stages typically starting between 6:00 AM and 8:00 AM ET depending on the day's distance.

How to watch in the United Kingdom

The 2026 Tour de France marks the first edition in decades without free-to-air live coverage in the UK. ITV held the rights for years, but Warner Bros. Discovery (parent company of TNT Sports) acquired the exclusive rights from 2026. Fans in the UK need HBO Max with TNT Sports, which moved from the discovery+ app to HBO Max on March 26th, 2026.

A standalone TNT Sports subscription costs £25.99/month on a 12-month contract or £30.99/month on a rolling monthly plan. TNT Sports has hinted at some free-to-air highlights content for the 2026 race, but full live stage coverage requires a paid subscription. Stages typically begin around noon BST.

How to watch in Canada

FloBikes holds the exclusive Canadian broadcasting rights for the Tour de France. The platform carries the full international broadcast with English commentary. A monthly FloBikes subscription costs CA$29.99/month, while an annual plan costs CA$12.50/month (CA$150/year). The FloSports app is available on iOS, Android, Apple TV, Roku, and Amazon Fire TV. Stages begin in the early morning hours in Canada – typically between 5:00 AM and 8:00 AM ET depending on the stage.

How to watch in Australia

SBS On Demand is the home of the Tour de France in Australia, with live and exclusive coverage of every stage completely free of charge. SBS has held the Australian rights through 2030 and streams on its free ad-supported platform.

A free SBS account is required to start the stream. Coverage is also available on the SBS TV channel for viewers who prefer linear television. Given the time difference, most stages air in the late evening or early morning AEST – Stage 1 on July 4th begins at approximately 9:00 PM AEST, making it ideal for evening viewing in Australia.

Tour de France 2026 stage schedule

The 2026 race features 21 stages across 23 days, including two rest days. Below are the key dates to mark in your calendar.

StageDateRouteType
Stage 1July 4thBarcelona TTTTeam Time Trial
Stage 2July 5thTarragona to BarcelonaFlat
Stage 3July 6thGranollers to Les AnglesMountain
Stages 4-7July 7-11thPyrenees (incl. Gavarnie-Gedre summit)Mountain
Stage 8July 11thPérigueux to BergeracFlat
Stage 9July 12thMalemort to UsselHilly
Rest Day 1July 13thRest
Stage 10July 14thAurillac to Le LioranMountain
Stage 14July 18thMulhouse to Le MarksteinMountain summit
Stage 15July 19thChampagnole to Plateau de SolaisonMountain summit
Rest Day 2~July 20thRest
Stage 16July 21stEvian to Thonon-les-BainsAlps time trial
Stage 19July 24thGap to Alpe d'HuezMountain summit
Stage 20July 25thAlps to Alpe d'HuezBack-to-back Alpe d'Huez
Stage 21July 26thThoiry to Paris Champs-ElyseesFlat finale

General classification (after Stage 15)

RankRiderGap
1Tadej PogačarLeader
2Remco Evenepoel+5:00
3Isaac del Toro+5:58
4Paul Seixas+6:23
5Florian Lipowitz+6:48

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