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How to watch Gogglebox in the US in 2023

Channel 4’s Gogglebox is a worldwide hit thanks to its cast of real-life TV fans who hilariously react to what they’re watching on the box.

Watch Gogglebox Season 22 online in 2023
Release date:September 8, 2023
Watch for free:All 4 (UK)
Watch anywhere:Get NordVPN – 68% OFF

Even though Gogglebox is only available to stream in the UK, it's a problem that's easily fixed. You can access Gogglebox streams from anywhere if you set yourself up with a strong VPN.

A VPN can cleverly change your IP address to a UK location, so you can bypass Channel 4’s restrictions and stream all of its shows – Gogglebox included.

Not sure which VPNs are best for the job? This guide has all the details on how to watch Gogglebox in the US in 2023.

How to watch Gogglebox with a VPN online

  1. Download a VPN with reliable servers. NordVPN is the #1 option, now 68% OFF!
  2. Connect to a server in the UK
  3. Head to All 4, the official streaming home of Gogglebox
  4. Register for an account or sign in if you already have one
  5. Kick back and unwind with the Gogglebox gang!

Why do you need a VPN to watch Gogglebox online?

Channel 4's Gogglebox has become a surprise success since its debut in 2013. It’s been running for 22 seasons (and counting), spawned numerous international versions, and won various awards.

However, the original (and best) version of Gogglebox is only available on UK streaming sites, such as All 4 (Channel 4’s online platform). This is due to distribution rights, copyright legislation, and licensing agreements.

If you try to log in to All 4 from outside of the UK, a ‘this content is unavailable in your region’ error message will pop up.


However, those annoying geo-restrictions are easy to bypass with a top-notch VPN. The VPN can connect you to a UK server, which gives you a brand new IP address. When you go back to All 4, the site will think you’re streaming from the approved location! Then, you’ll be free to start an epic Gogglebox binge.

The only thing to consider is which VPN you’ll use. Don’t worry about doing the research yourself, we’re going to run down the best VPNs for watching Gogglebox online in the next section of this guide.

Best VPNs to watch Gogglebox online in 2023

  1. NordVPN – best VPN to watch Gogglebox
  2. Surfshark – top-quality, cheap VPN for streaming Gogglebox
  3. IPVanish – versatile VPN for unblocking Gogglebox

You’ll need a premium VPN to stream Gogglebox online. Before you get underway, be sure to tick off the following features: proven to bypass geo-blocks, strong UK (and global) servers, decent speeds, and good security. Luckily, the following VPNs meet the criteria – and do even more.

1. NordVPN – best VPN to watch Gogglebox

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🌎 Based in:
🖥️ Servers/countries:
5,800+ servers in 60 countries
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Netflix, Hulu, BBC iPlayer, Disney+, and more
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NordVPN is the number 1 choice for getting past Gogglebox geo-restrictions. Not only does it easily unblock All 4, but NordVPN also works on other streamers like Netflix, BBC iPlayer, and Max. It accomplishes this through its global server network, which counts 5,800+ connections in 60 countries (44 in the UK).

You can also enjoy Gogglebox marathons without any pesky buffer, thanks to the fast connections delivered by the NordLynx tunneling protocol. Security is on point – NordVPN provides 256-bit AES encryption, an instant kill switch, MFA authentication, and a dark web monitor.

NordVPN’s subscription starts from $3.19/month. Check out our NordVPN offer codes to grab a handy discount.

Read the complete NordVPN review for an in-depth look.

2. Surfshark – top-quality, cheap VPN for streaming Gogglebox

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🌎 Based in:
The Netherlands
🖥️ Servers/countries:
3,200+ servers in 100 countries
🍿Streaming sites:Netflix, Disney+, Amazon Prime Video, and more
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Surfshark is the ideal VPN for streaming Gogglebox if you’re on a budget, but that doesn’t mean it skimps on quality. It offers 320 UK servers and more than 3,200 connections in 100 countries overall. That said, you’ll always be able to stream Gogglebox UK (and more excellent content).

Surfshark doesn’t compromise on security, either. It equips you with all the features you need to stay safe online, like AES-256 encryption, 2FA, leak protection, a kill switch, and more.

Surfshark’s prices begin at just $2.30/month. Get up to 82% off today by using one of our Surfshark discount coupons.

Get the full lowdown on this provider in the complete Surfshark review.

3. IPVanish – versatile VPN for unblocking Gogglebox

IPVanish banner
🌎 Based in:
United States
🖥️ Servers/countries:
2,200+ servers in 52 countries
🍿Streaming sites:
Netflix, BBC iPlayer, YouTube, Disney+, and more
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Get 75% OFF IPVanish!

IPVanish completes the list as another market-leading VPN option to unblock Gogglebox. It unblocks content on All 4, and plenty more platforms, with its extensive 2,200+ server network that counts 52 UK connections alone.

IPVanish’s efficient tunneling protocols are great for streaming. OpenVPN, IKEv2, and WireGuard consistently deliver fast connections for buffer-free streams of Gogglebox.

This VPN also boasts exceptional security features like DNS leak protection, a kill switch, and 256-bit data encryption.

IPVanish starts its pricing at $2.99/month. We currently have IPVanish discount codes that can save you up to 75%!

Dive into the ultimate IPVanish review for additional info.

Where can you watch Gogglebox UK?

Gogglebox, now on its 22th season, is a Channel 4’s show, meaning its official online home is All 4, which has seasons 7-22 up on its site to watch for free.

Netflix UK is another platform with Gogglebox in its content library, and the popular streamer has seasons 1-16 for fans to watch. So between All 4 and Netflix UK, you can watch every single episode of Gogglebox!

But there’s one catch, those content providers are region-locked to the UK. Fortunately, even if you’re a thousand miles outside of the UK, a VPN can sneak you past the geo-blocks so you can watch Gogglebox from anywhere!

How to watch Gogglebox in the US

American viewers must access All 4 or Netflix UK to watch Gogglebox. But that’s easy with a VPN! Just follow these simple instructions:

  1. Choose a VPN with UK servers. NordVPN is the ideal provider for this job
  2. Download the VPN, install it on your device, and connect to a UK server
  3. Go to All 4 or Netflix UK
  4. Register for an account or log in
  5. Relax with a few episodes of Gogglebox!

How to watch Gogglebox in Australia

Gogglebox has plenty of fans in Down Under, but sadly the show isn’t available to stream in Australia. No worries, just use a VPN to unblock UK streaming sites, and you’re good to go! Here's the method to follow:

  1. Get a VPN with plenty of UK servers. You should use NordVPN for this
  2. Download the VPN onto your device
  3. Launch the VPN and connect to a server in the UK
  4. Now visit All 4 or Netflix UK and log in (or create an account)
  5. Get some snacks and watch an hour or two of Gogglebox!

How to watch Gogglebox in New Zealand

Gogglebox fans in New Zealand will need a VPN to unblock All 4 or Netflix UK in order to watch the series. Use this quick guide:

  1. Download a VPN with UK servers on your device. The best provider is NordVPN
  2. Install the VPN app and complete the setup process
  3. Find a UK server and connect to the VPN
  4. Create an account for All 4 or Netflix UK
  5. Success! Now you can stream every episode of Gogglebox!

How to watch Gogglebox online from anywhere

Regardless of your location, if you’re not in the UK, you’ll struggle to stream Gogglebox. But as long as you have a VPN, you can unblock every episode, even if you’re in Germany, India, Canada, Spain, Poland, or anywhere else! Use our failsafe steps, and you can stream Gogglebox from your country today:

  1. Pick VPN with reliable servers. NordVPN is the best you can get
  2. Set up the VPN software on your device
  3. Now, connect to a UK server
  4. Next, log into All 4 or Netflix UK
  5. Find Gogglebox, choose the episode you want to watch, and enjoy!

How to watch Gogglebox on your device

You can stream Gogglebox on numerous devices from any location with a VPN. Smartphone, PC, tablet, streaming sticks – find out how to unblock Gogglebox on all your favorite devices with the following quick-connect VPN guides:

How to watch Gogglebox on PC

Whether you’re a Window user or long-term Mac fan, connecting a VPN to your preferred computer is as easy as 1-2-3. Here’s what to do:

  1. Download a VPN and install it on your computer. We suggest NordVPN
  2. Connect to a UK server
  3. Head to either All 4 or Netflix UK
  4. Log in or create an account
  5. Settle down and laugh along with Gogglebox

How to watch Gogglebox on a smartphone

If you’re traveling or often on the move, you may prefer to watch Gogglebox on your smartphone or tablet. Here’s how you can use a VPN to stream the show from anywhere on Android and iOS devices:

  1. Set your device’s location to the UK
  2. Go to the Apple App Store or Google Play Store and download a VPN app. NordVPN is the provider we recommend
  3. Scroll through the server list and click a UK location
  4. Go to All 4 or Netflix UK
  5. Start streaming Gogglebox!

Watch Gogglebox on streaming devices

Streaming devices like Kodi, Roku, and Apple TV don’t usually support direct VPN downloads. But there’s a simple workaround that gets you connected in a flash. Just follow these steps:

  1. Download VPN for your WiFi router. NordVPN works best for this
  2. Connect to a UK server
  3. Ensure your streaming device is on the VPN-connected network
  4. Now go to All 4 or Netflix UK and watch Gogglebox

How to watch Gogglebox online for free

Many seasons of Gogglebox are free to stream online on All 4. But US residents (and anyone outside of the UK) will need a UK IP address to access the site. Thankfully, that's easy to do with a reputable VPN. You’ll also enjoy data encryption and enhanced security to protect you from cyber threats.

That’s why you shouldn’t cut corners with a free VPN. Free VPNs are a security nightmare – their weak security will expose you to snoops and nosy ISPs. And don’t be surprised if the free provider recoups its costs by handing your data to eager third parties. On top of that, free VPNs aren’t capable of bypassing geo-blocks. Their features are poor, they're slow, and their servers are weak.

A better solution is the freemium option – a paid VPN that provides a scaled-back free service. Check out ProtonVPN and Atlas VPN if you’re interested in trying a freemium VPN. Ultimately, your best bet is to use a paid VPN with a 30-day money-back guarantee – essentially a month-long free trial.

NordVPN, Surfshark, and IPVanish include 30-day money-back guarantees with all their price plans:

  • NordVPN – the top VPN for bypassing content geo-blocks. It costs only $3.19/month after the trial window.
  • Surfshark – a very fast VPN that costs only $2.30/month. The VPN includes a 7-day free trial and a 30-day money-back guarantee.
  • IPVanish – trusted VPN for accessing restricted content; subscriptions are as low as $2.99/ month.

What happened in the previous Gogglebox UK series?

Gogglebox series has seen some hilarious takes on TV shows and current affairs. TV’s funniest armchair critics have shared their views on events like the changing of the UK Prime Minister, and shows like Married at First Sight.


This year’s cast includes:

  • Pete and Sophie Sandiford
  • Plummer family
  • Sue and Steve
  • Marcus Luther and Mica Ven
  • Siddiqui family
  • Simon and Jane
  • Abbie and Georgia
  • Anne and Ken
  • Danielle and Daniella
  • Ronnie and Annie
  • Roisin and Joe

There was also a special Celebrity Gogglebox episode that featured superchef Gordon Ramsay joining the show! So be sure to check that out.

When is Gogglebox series 22?

Season 22 of Gogglebox UK was released on September 8, 2023. You can watch every episode for free on All 4 in the UK, or use a VPN to watch from anywhere in the world.

Stay tuned to the official Twitter and Facebook accounts for the latest updates.

Watch the international versions of Gogglebox

If you’ve watched every episode of Gogglebox UK and are missing the show, then we’ve got some good news, there are several more international Gogglebox versions to watch!

Some versions may have slightly different names (but the same format), so to help you out, we’ve got a handy table with all the variations of Gogglebox you can watch.

Title/countryNumber of seasons
Gogglebox Australia15
Gogglebox Ireland7
Gogglebox Poland17
Gogglebocs Cymru (Wales)1
The People’s Couch (America and Canada)4
The Couch (Russia)1
Couch Potatoes (Finland)12

The last word

Gogglebox has a global fanbase of millions thanks to its down-to-earth humor and relatable cast. You can watch every episode on All 4 and Netflix UK, but since these platforms are region-restricted American viewers may be frustrated.

But a VPN can solve that problem and get Gogglebox fans in any country access to the hit show. Download a recommended VPN to knock down content blocks on all the major streaming platforms.

Furthermore, your VPN will protect you from sneaks and snoops with security measures like military-grade data encryption. You’ll never have to worry about cyber hacking or ISP throttling again.

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