How to opt out of USPhoneBook in 2026

There is a good chance your personal details are already listed on USPhoneBook. Many people find their phone number, home address, or family connections published there without ever signing up. USPhoneBook pulls information from public records and third-party databases, then groups everything into profiles that anyone can view.

Once your data appears, it becomes easy for strangers to look you up in seconds. This can cause real problems. Information from these listings is often used for scams, unwanted contact, and identity fraud. Having your details online also increases the risk of harassment, especially when old addresses or phone numbers are involved.

Fortunately, there’s a way to quickly address these risks. In this guide, you’ll find out exactly how to opt out of USPhoneBook both manually and with automated removal tools and regain control of your digital footprint.

How to opt out of USPhoneBook: quick steps

1. Pick a trustworthy data-removal service. I strongly recommend Incogni privacy protection.
2. Subscribe to the service and let Incogni search the data brokers to identify your data.
3. Incogni will then automatically submit suppression requests and opt-out forms on an ongoing basis to all data brokers who have your data.

What is USPhoneBook and what kind of information does it collect?

USPhoneBook is a legitimate free reverse lookup service that collects, stores, and shares publicly available user data. It lets users search via phone number, name, or address to locate a profile.

According to its privacy policy, it collects identifiers, personal information categories allowed by California Customer Records, protected classification characteristics permitted by law, internet or similar network activities, and geolocation data. Let me break that down more clearly.

If USPhoneBook has collected your data, you can expect to find this on its website:

• Name and surname
• Date of birth
• Relatives
• Current and past residence address
• Contact details (phone numbers, email)
• Current and past workplaces
• Social media profiles

You may be wondering, “How does USPhoneBook get my information?” Well, it collects this data from public records, such as marriage licenses or court records. This platform also uses data acquired from other companies, so it may have your social media activities without monitoring them directly. Some users also willingly submit information to USPhoneBook.

How to opt out of USPhoneBook: step-by-step process

There are two main ways to remove your data from USPhoneBook. You can either submit a manual request via the site’s opt-out form or use an automated data removal tool that does all the work for you.

• When doing it manually. You submit the opt-out request yourself directly on USPhoneBook. This option is free and gives you full control over what gets removed. The downside is the time involved. Listings can reappear, which means you may need to repeat the process more than once.
• When doing it automatically. A data removal service handles the opt-out requests for you. This approach is much faster and requires little effort on your part. These tools also keep monitoring USPhoneBook and other data brokers, so new listings are removed as they show up.

Clearly, the automatic method saves a lot of time and effort. Read on to find out how both methods work.

Use an automatic data removal tool

Data brokers will rebuild profiles even after you opt out so your information will crop up again later. Services like Incogni or DeleteMe, on the other hand, will keep monitoring for your data and send removal requests whenever needed.

Here’s how to opt out from USphonebook with Incogni:

How to opt out automatically with Incogni

1. Create your Incogni account by signing up: Build your profile with your name, email, and home address (add past addresses/phone numbers/emails to widen the search).

   

2. Allow Incogni to act for you: Sign the online authorization (POA) so Incogni can request data deletion from USPhoneBook and other data brokers on your behalf.
3. Start the scan. Incogni will scan people-search and broker sites for your personal data. Afterwards, it will send the first wave of removal requests. You can expect results within 45 days: many data brokers resolve requests within 14 days, with legal timelines usually up to 30-45 days.

   

4. Track progress in your dashboard. Check brokers’ status – Not started/In progress/Completed/Rejected. Also, check sensitivity ratings and ongoing actions.

   

5. Be patient with Incogni. Incogni re-scans and resubmits on a schedule – such as every 10 days, adds you to suppression lists, and keeps going as new brokers appear (coverage spans 420+ (2420+ with custom removals)+ (2420+ with custom removals) brokers).
6. Follow reports/alerts. Incogni will send you regular privacy reports and information about completed removals which you can view anytime.

How to opt out of USPhoneBook manually (free)

1. Open the opt-out page on USPhoneBook.com. Scroll to the footer, and click “Do Not Sell My Personal Information”, or use the opt-out page directly.

   

2. Open the opt-out form page and start the form. On the next page, scroll down until you see the “2. How to Opt Out” heading. There you have two options: calling via phone or the opt out form. Click on the “Opt-Out Form” link.

   

3. Enter your details. Enter your name, last name, email address, and any other required details. Check the authorization box. Complete the CAPTCHA.
4. Begin removal process. Click “Begin removal process”. You’ll receive an email from USPhoneBook with a link ( valid for 24 hours) to continue.

   

5. Confirm your email. Once you receive an email, click the link and check the full opt-out form.
6. Complete the removal request. Only enter information that matches exactly what you want removed (like a phone number, name, or address).
7. Confirm removal. Confirm that the record is indeed yours and click Remove Record.
8. Be patient. You’ll see a confirmation page again and also get a confirmation email. USPhoneBook states it processes removals within 72 hours.

Note: If the button doesn’t appear, go back to the opt-out page and try again. If needed, clear your browser cache and try again. You can also call support at (888) 747-4095 to share your listing URL, phone, email, and address details for removal.

USPhoneBook’s data removal policies are transparent and listed in its privacy document. The service states it abides by the California Consumer Privacy Act's rights to delete, opt-out, and access data. However, it also mentions that removal requests are not always guaranteed, making Incogni the more reliable option.

Alternative USPhoneBook opt-out methods

On USPhoneBook, you can also request personal data removal via the contact form page (found in “Other”), by phone, or by sending a written request via mail.

Opting out through the Contact Us page

For this option, go to the contact form page, and enter:

• Your name
• Email address
• URL of the listing
• Your message to USPhoneBook.

Then click “Submit” after the CAPTCHA. It’s important you clearly state that you’re submitting a privacy/opt-out request under state privacy laws.

Include the data that matches your listing (like your name, phone number, plus current and past addresses) so that USPhoneBook can effectively identify your record. USPhoneBook will get back to you via email once they’ve processed everything.

Opting out via phone

Alternatively, you can call USPhoneBook directly to request personal data removal:

• Opt-out phone line: (888) 747-4095
• Alternative number: (469) 983-2441

Before you do this, have the following prepared:

• The working URL of your USPhoneBook listing
• Your full name
• Current and past address information
• Any phone numbers and email addresses

That’s it. Next, you might get a follow-up email to verify the request.

Opting out via written mail

If you prefer to opt out via paper mail, write to:

Mailing address:

USPhoneBook

PO Box 660675

Dallas, TX 75266-0675

In your letter, follow these steps:

• Clearly state that you want to opt out of USPhoneBook and request record removal
• Include your full legal name, plus any variations or previous names, if applicable
• Your current and past addresses
• Any phone numbers and email addresses
• A signature and the current date

Sending inaccurate or incomplete information via post may delay your request. Physically mailed requests may take longer than the usual 72-hour window due to delivery times.

Try Incogni

What happens after you opt out

Once you send an opt-out request, USPhoneBook removes the listing connected to your details. In some cases this happens quickly. In others, the listing can stay visible for a short time before it disappears. That usually depends on how the site processes requests and updates its database. Seeing the page still load for a bit does not always mean the opt-out failed.

It is also fairly common for information to return later on. USPhoneBook pulls data from public records and other sources that update regularly. When new data is added, a new listing can appear even if you opted out before. Because of this, some people check the site again after a few months to make sure nothing has changed. Others decide they do not want to keep checking and use services that monitor these sites and submit new requests when needed.

Why you should opt out of USPhoneBook?

Leaving your information on USPhoneBook causes issues that are easy to ignore until they pile up. A lot of people do not think much about it at first because the data is public anyway. The problem is not where it comes from, but how easily everything ends up in one place and stays there.

• Higher risk of identity theft and fraud. When a site shows your name together with phone numbers and address history, it removes friction. Someone does not have to search long or guess. That kind of access is often what fraud attempts rely on, especially when bits of real information are enough to pass as legitimate.
• Increased exposure to scams and phishing. Scam messages usually work better when they include something familiar. A real street name, a correct city, or a relative’s name can make a message feel normal instead of suspicious. Sites like USPhoneBook make that kind of detail easy to find.
• Stalking and personal safety concerns. Not everyone wants their past addresses or contact details visible. Even information that is no longer accurate can cause problems. Once it is public, there is no way to know who is looking it up or why.
• Unwanted marketing and spam. Profiles on data broker sites do not stay in one place. They are copied, resold, and reused. This is often why spam calls or texts keep coming back even after blocking numbers or unsubscribing.
• Loss of control over personal information. Most people never chose to appear on USPhoneBook. The listing exists first, and the opt-out comes later. Removing it is less about privacy settings and more about taking back a small amount of control.

Other data brokers you should also opt out of

Besides USPhoneBook, many other data brokers are collecting, storing, and sharing your data. Even if you remove personal information from one platform, it is still available on different platforms.

Check out more of our data broker opt-out guides if you notice your profile appearing on these platforms:

Visit Whitepages opt out guide

Visit CoreLogic opt out guide

Visit Intelius opt out guide

Visit Radaris opt out guide

Visit CheckPeople opt out guide

Visit PeopleFinders opt out guide

Visit SearchPeopleFREE opt out guide

Visit BeenVerified opt out guide

Visit Spokeo opt out guide

Visit FastBackgroundCheck opt out guide

Visit Sagestream opt out guide

Unfortunately, this is only the tip of the iceberg. So, instead of trying to opt out of all of the data brokers manually, I suggest subscribing to Incogni, which works with a growing list of hundreds of data brokers. It will automatically find your data and send removal requests, saving you plenty of time.

How to prevent data brokers from getting your data

Leaving your information on sites like USPhoneBook goes well beyond just annoying marketers calling you. You risk identity theft, stalking, and fraud. Someone could piece together the details about you and gain access to your financial accounts, for example.

Here’s what you can do right now to protect yourself from risks:

• Stop oversharing online: The less you post publicly about yourself – especially addresses, phone numbers, or work details – the less data brokers and scammers have to work with.
• Remove your sensitive info from Google search results: Use Google’s removal request tool to hide personal details like phone numbers or emails that may show up in search results.
• Strengthen your social media privacy settings: Switch to private profiles, disable location sharing, and don’t include personal details in posts and bios.
• Get rid of unused accounts: Cybercriminals brute-force old accounts. If you no longer use them, shut them down if no longer needed and unsubscribe from inactive newsletters.
• Use security and privacy tools: Use high-quality security and privacy tools. The best VPN services hide your internet IP address and encrypt your browsing data so that your location and data are safe. Meanwhile, a top password manager keeps your logins unique and secure.
• Sign up for breach monitoring alerts: a dark web monitoring tool, combined with a personal data removal tool can notify you if your personal information has been leaked and sold.

Combine these best practices to make it as hard as possible for cybercriminals, marketers, and data brokers to exploit you through your personal information.

Conclusion

By now, you understand just how crucial it is to mind your personal data online. Millions of people who are still unaware might think a phone number or email floating around online is harmless. However, the reality is that bits of data about you can be pieced together by someone and result in identity theft, fraud, stalking, or worse.

Fortunately, there are more convenient ways to protect reduce your online exposure. Follow the steps in this guide to remove your data manually from USPhoneBook. However, for comprehensive and continuous data deletion, I highly recommend Incogni – an automated, and trusted data removal solution.

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