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How to watch the NASCAR Cup Series Goodyear 400 live from anywhere


The NASCAR Goodyear 400 is set for Sunday, March 22nd at Darlington Raceway in South Carolina. As the sixth race of the NASCAR Cup Series season, this 293-lap showdown on the historic 1.366-mile egg-shaped oval – known as The Track Too Tough to Tame – tests tire management, clean air strategy, and precision through its tight corners and worn asphalt.

Darlington Raceway delivers intense action with its unique layout and demanding setups that balance the ends of the track. Late cautions frequently mix up the field across the three stages (Stage 1: Lap 115, Stage 2: Lap 115, Final: Lap 137), making pit calls and restarts critical over the 400-mile distance.

The green flag drops at 3 pm ET (12 pm PT, 8 pm GMT, 6 am AEDT/8 am NZDT on March 23rd in Australia and New Zealand).

Where to watch NASCAR Goodyear 400 – streaming options by country

Here’s a rundown of official broadcasters airing the Goodyear 400 live across key regions.

CountryBroadcasterPrice
United StatesFS1 (via cable/streaming)Included in cable packages ($65.00–$100.00/month)
United StatesfuboTV, Hulu + Live TVFrom $70.00/month
United KingdomViaplayFrom £14.99/month
CanadaTSNFrom CA$24.99/month (TSN Direct)
AustraliaKayo Sports, Fox SportsFrom AU$29.99/month
New ZealandThreeNowFree

How to watch the NASCAR Goodyear 400 live for free

New Zealand viewers can watch the Goodyear 400 for free on ThreeNow, which streams NASCAR Cup Series races live without a subscription. This service is geo-blocked outside the country, but a VPN with NZ servers lets you bypass restrictions from anywhere.

Follow these steps to catch the race for free:

  1. Pick a solid VPNmy top recommendation is NordVPN, now 75% OFF
  2. Download and install the app on your device
  3. Select and connect to a New Zealand server
  4. Head to ThreeNow’s site or app
  5. Launch the Goodyear 400 live stream and enjoy the race

Why you should use a VPN to watch the Goodyear 400

Most NASCAR streaming services use geo-restrictions to limit access based on your location, including ThreeNow, FS1, Viaplay, TSN, and Kayo Sports. If you're outside the broadcaster's country – whether traveling or living abroad – you'll see error messages blocking the live race.

A VPN solves this by masking your real IP address and routing your connection through a server in the service's home country. For example, connecting to a New Zealand server unlocks ThreeNow's free stream, while a UK server opens Viaplay. This lets you watch the Goodyear 400 in HD from anywhere without blackouts.

VPNs also boost streaming security with encryption, protect against ISP throttling during peak race times, and offer fast speeds for smooth playback on all your devices.

Best VPNs to watch the NASCAR Goodyear 400

Unlock NASCAR streams seamlessly with these top VPN picks:

  1. NordVPN – top choice for sports streaming speed and unblocking
  2. Surfshark – budget-friendly option with unlimited devices
  3. Proton VPN – privacy-focused VPN with strong performance

Race preview and prediction

The Goodyear 400 challenges drivers over 293 laps on Darlington's unforgiving 1.366-mile oval, where tire conservation and restarts often decide the winner. Denny Hamlin enters as the defending champion after his 2025 spring victory here, joined by early 2026 winners Tyler Reddick (three victories) and Ryan Blaney (Phoenix winner). Kyle Larson and Christopher Bell lead current odds as favorites.

Expert models highlight Hendrick Motorsports' Darlington strength and Joey Logano's track management skills, while noting how cautions can upend early-season form.

Prediction: Hamlin repeats with a back-to-back win ahead of Larson and Reddick, with Blaney in the top five.