How to watch Sunday Afternoon Football for free
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Sunday Afternoon Football is a weekly TV broadcast of NFL games, exclusively broadcasted by CBS and FOX every Sunday at around 1PM ET. For those who have cut the cord on the cable, the games are livestreamed on Paramount+, Hulu + Live TV, fuboTV, and DirecTV, which require pricey subscriptions for access.
Fret not – there is a way for you to watch NFL’s Sunday Afternoon Football – among other games, including the Super Bowl – completely free via the Australian streaming service, 7Plus. This year, 7Plus is showing two of the Sunday Afternoon games for free, every week, which is not a lot, but it’s the only option you have for watching Sunday Afternoon Football for free. Although 7Plus is geo-restricted to Australian residents, with a trusted VPN, you can watch NFL’s Sunday Afternoon Football from anywhere.
In this article, I explain in detail how you can easily watch Sunday Afternoon Football games this forthcoming NFL season without spending a fortune.
How to watch Sunday Afternoon Football for free with VPN
You need a reliable and robust NFL VPN to bypass 7Plus geo-restrictions and watch Sunday Night Football from anywhere for free. Here's how to unblock the Australian streaming service:
- Choose a reliable VPN. I recommend NordVPN – now 75% OFF
- Download and install the VPN application on a device of your choice
- Log into the VPN application
- Connect to a server. To unblock 7Plus, choose a server located in Australia
- Go to 7Plus and watch the unblocked Sunday Afternoon Football games
Why do you need a VPN to watch Sunday Afternoon Football for free?
If you do not have the necessary subscriptions to watch the games on NBC or via Peacock TV – from $11/month – you can stream Sunday Afternoon Football games online for free on 7Plus. However, the 7Plus service has geo-restrictions, allowing only Australian residents to view the content free of charge.
7Plus must comply with distribution rights, licensing agreements, and copyright laws. If you attempt to view content outside of Australia, you will see an error message that access is blocked due to your geo-location.
You can easily circumvent the block with the help of a trusted VPN. By changing your virtual location, a VPN can fool 7Plus into believing that you are located in Australia and, thus, allow you to watch Sunday Afternoon Football for free online.
Overall, using a VPN for a specific streaming service is a popular method for watching out-of-market NFL games, as the regulations determine where people can watch the games and other NFL content. It’s quick, easy, and does not require you to pay additional fees to enjoy the NFL games.
How to watch NFL on Sundays in the US (2025)
With rights divided between different channels, it is easy to get lost when trying to find where to watch the NFL regular season games. I'm here to break it all down for you.
CBS and FOX broadcast Sunday Afternoon Football games exclusively at 1 PM and 4:25 PM ET. If you don’t have cable, you can stream them online on Paramount+, Hulu + Live TV, fuboTV, and DirecTV.
Finally, Thursday Night Football games are exclusively streamed on the standalone streaming service Amazon Prime Video.
How to watch Sunday Afternoon Football without cable
There are multiple options to watch Sunday Afternoon Football without cable:
- Purchase a live-TV streaming bundle that carries CBS or FOX like Paramount+, Hulu + Live TV, fuboTV, or DirecTV
- Get NFL Sunday Ticket on YouTube TV for $34.50/month, but they only show out-of-market NFL games
- If you have a VPN, you can watch 2 matches of Sunday Afternoon Football for free every week by connecting to server in Australia and watching it on 7plus.com.au
One important thing to note about 7Plus is that it doesn’t show all NFL games. You can watch the Kickoff game, Thursday Night Football, and 2 Sunday Afternoon Football games each week as well as playoffs and Super Bowl XL.
To watch Sunday Afternoon Football on 7Plus, you will have to create an account – it’s completely free and doesn’t require any payment details.
How to watch different NFL matches
Since many are cutting the cord on cable and ditching the traditional way of watching TV, it's important to explore the options for streaming Sunday Afternoon Football games online.
With most games being broadcasted by CBS, FOX, NBC, ESPN, and ABC, you should look into services like YouTube TV, Hulu + Live TV, FuboTV, Sling TV, Paramount+, and Direct TV. These platforms allow you to stream live television online, giving access to Sunday Afternoon, Sunday Night, and Monday Night games, among other key matchups.
Separate subscriptions are required for games that air on streaming-exclusive platforms. Thursday Night Football, for instance, is only available on Amazon Prime Video. Similarly, some games can be accessed on ESPN+, a separate service from ESPN that requires a subscription.
To get the full NFL experience, you must combine different streaming services and purchase several subscriptions to watch all matches and keep yourself up to date. Instead, I suggest looking into possible ways and workarounds to watch the NFL for free.
NFL Sunday Afternoon Football Schedule
7Plus will broadcast all of the Sunday Afternoon Football games this forthcoming NFL regular season. The table below shows the exact times when the games will take place.
| Date | Matchup | Time (ET) |
| September 4th, 2025 | Dallas vs Philadelphia | 8:20 PM |
| September 5th, 2025 | Chiefs vs Chargers | 8:00 PM |
| September 7th, 2025 | Buccaneers vs Falcons | 1:00 PM |
| September 7th, 2025 | Bengals vs Browns | 1:00 PM |
| September 7th, 2025 | Dolphins vs Colts | 1:00 PM |
| September 7th, 2025 | Panthers vs Jaguars | 1:00 PM |
| September 7th, 2025 | Raiders vs Patriots | 1:00 PM |
| September 7th, 2025 | Cardinals vs Saints | 1:00 PM |
| September 7th, 2025 | Steelers vs Jets | 1:00 PM |
| September 7th, 2025 | Giants vs Commanders | 1:00 PM |
| September 7th, 2025 | Titans vs Broncos | 4:05 PM |
| September 7th, 2025 | 49ers vs Seahawks | 4:05 PM |
| September 7th, 2025 | Lions vs Packers | 4:25 PM |
| September 7th, 2025 | Texans vs Rams | 4:25 PM |
| September 7th, 2025 | Ravens vs Bills | 8:20 PM |
Conclusion
Watching Sunday Afternoon Football has never been easier and more accessible, even for those who have moved away from traditional cable TV. The games are broadcasted on CBS and FOX, but you can also watch them on streaming platforms like Paramount+, Hulu + Live TV, fuboTV, and DirecTV. Although not for free.
The Australian streaming platform 7Plus is the go-to choice for a free alternative to watching 2 weekly Sunday Afternoon Football games. Even though it’s available only to Australian residents, using a trusted VPN connection can help you circumvent the geo-block, allowing you to stream the games from anywhere in the world.
For the best possible experience, opt for my personal choice – NordVPN. With a 7-day free trial, a 30-day money-back guarantee, and blazing fast speeds with almost 200 servers in Australia, it’s an all-in-one solution for not missing out on the exciting NFL season.
