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How to change your location on Instagram in 2022

Instagram is one of the most popular social media platforms on the planet. So it’s not surprising that an ever-growing number of users are looking for how to change location on Instagram. This could be to promote their business in a different country, access Instagram Music, bypass content restrictions, or protect their privacy.

While there are a lot of GPS spoofing apps out there, they can often be untrustworthy. Luckily, there’s a safer way to spoof your Instagram location. By downloading a VPN, you can connect to a server in a different country, which will let you change your Instagram location. A VPN will also encrypt your data, which will keep it safe from cybercriminals.

In this guide, we’ll talk you through how to do this on the most popular operating systems, and provide suggestions for the best VPNs for Instagram. So read on for everything you need to know.

Change location on Instagram logo

Why do you need a VPN for Instagram?

For many people, using a VPN is the best way to access Instagram. Social media platforms are banned in many countries, including China, Iran, North Korea, and Russia. On top of this, Instagram is often blocked by network administrators in offices and schools. A VPN will let you bypass these restrictions so you can access the app from anywhere.

What's more, a VPN is useful for protecting your privacy on Instagram, as it will allow you to spoof your location on the app. Unfortunately, Instagram doesn’t let you alter your location in its settings but instead tracks where you are by using a range of methods, including GPS, Bluetooth emitters, and Wi-Fi access points. This makes it difficult to change your Instagram location without traveling.

This song is currently not available in your country message of Instagram

If you connect to a server in another country using a VPN, you’ll be able to access Instagram Music. Changing your location will also allow you to tag your posts from another part of the world. This can be great for your business or personal brand. On top of this, changing your Instagram region will keep your true location hidden, which will help improve your online privacy.

And if protecting your personal information is important to you, a VPN is a vital tool for improving your cybersecurity. After all, a VPN will encrypt your traffic, which will keep it safe from hackers, advertisers, and other third parties. And it’ll also stop your Internet Service Provider (ISP) from throttling your speeds, which is ideal if you’re using Instagram to view high-quality content.

Best VPNs for Instagram

When it comes to VPNs, the market is pretty saturated. But not all VPNs are as secure or reliable as they seem. After all, VPNs vary wildly in terms of speed, security, price, and features. So it can be difficult to work out which one’s right for you. Some VPNs even have GPS spoofing built-in, which is ideal for changing your location.

To help you out, we’ve put dozens of providers to the test and compiled a shortlist of the top VPNs for Instagram. We made sure to pick VPNs that can unblock Instagram Music while offering a range of security features, fast speeds, and competitive prices. Even better, each of them comes with a 30-day money-back guarantee, so you can try them out before committing to a long-term subscription.

1. NordVPN: best VPN for changing your location on Instagram

Servers/countries:5400+ servers in 60 countries
Free version:No
Platforms:Windows, macOS, Android, iOS, Android TV, Amazon Fire TV
Current deal:Get NordVPN with 60% OFF!

When it comes to choosing a VPN for Instagram, you won’t find a better option than NordVPN. It can unblock Instagram Music with ease, along with pretty much any other region-restricted content you can think of, including HBO Max, BBC iPlayer, and Hulu.

It has an impressive fleet of over 5400 servers in 60 countries. And it delivers fast and reliable speeds that make it an ideal choice for scrolling through Insta stories.

Better yet, it offers powerful security to protect your data, including military-grade encryption, strong leak protection, and a strict zero-logs policy.

For all this, NordVPN is excellent value for money, with prices starting at $3.29/month.

To find out more, be sure to check out our detailed NordVPN review.

2. Surfshark: best value VPN for Instagram

Surfshark banner
Servers/countries:3200+ servers in 65 countries
Free version:No
Platforms:Windows, macOS, Android, iOS, Linux, Amazon Fire TV
Current deal:Get up to 82% OFF Surfshark + 2 months FREE!

If you like a bargain, you’ll love Surfshark because it offers genuinely brilliant value for money. It can bypass geo-restrictions on Instagram Music, along with all the most popular streaming services, including ESPN, HBO Max, and ITV Hub.

But Surfshark is also a very safe provider. It has an impressive suite of security features that will keep your data completely safe, including sophisticated encryption, leak protection, and a kill switch.

Remarkably, despite being one of the most competitively priced VPNs on the market, Surfshark is the fastest VPN we’ve tested, so it’s a great solution for Instagram users. And it boasts more than 3200 servers in over 65 countries, giving you plenty of options for changing your location.

Pricing plans start at just $2.30/month.

To find out more, take a look at our full Surshark VPN review.

3. IPVanish: strong VPN privacy features to use with Instagram

IPVanish banner
Servers/countries:2000+ servers in 50 countries
Free version:No
Platforms:Windows, macOS, Android, iOS
Current deal:Get up to 63% OFF IPVanish + an Antivirus!

IPVanish is one of the most popular VPNs on the market, and it’s not hard to see why. It combines great security options with a simple, intuitive interface that makes it easy to use.

It has more than 2000 servers in 50 countries and can unblock Instagram Music without any issues. On top of this, it can also give you access to location-restricted content from other parts of the world, including Sky Sports, FuboTV, and foreign versions of Netflix.

IPVanish has some excellent security features to keep your data private. And it delivers fast and reliable speeds, making it a great choice for Instagram. It even comes with unlimited simultaneous connections, so you can use it on as many devices as you like.

Plans start from $3.99/month.

If you still need convincing, be sure to check out our in-depth IPVanish review.

4. PrivateVPN - customizable VPN for Instagram

PrivateVPN banner
Servers/countries:200+ servers in 63 countires
Free version:No
Platforms:Windows, macOS, Android, iOS
Current deal:Get PrivateVPN, now 85% OFF!

Another VPN for Instagram, PrivateVPN is based in Sweden and is quite good at unblocking not only social media, but also various streaming platforms.

200 servers in 63 countries guarantee that you won’t fall short of locations to use when in need of accessing Instagram Music. The same applies to streaming services as well.

As for speed, like most best VPNs on the market, PrivateVPN uses WireGuard protocol that has been long established as the fastest.

Security and privacy is another topic to touch upon. PrivateVPN is known for giving its clients the opportunity to customize encryption levels, which gives the user full control over their safety. Add to that the obfuscated servers and a kill switch, and you’ve got yourself a pretty nice security deal.

The same can’t be said about their logging policies though. By being based in Sweden, PrivateVPN are legally required to log some data about their users. However, if you’re not using a VPN for illegal stuff, you should be fine.

Plans start from $2.00/month.

For more details, take a look at our PrivateVPN review.

How does Instagram detect your location?

Instagram uses a variety of methods to track your location, including Bluetooth emitters, GPS, and nearby Wi-Fi access points. In addition to this, Instagram also geotags your photos as you upload them, so it can pinpoint exactly where you are in the world.

Millions of Instagram users are happy to include this information themselves by using the Add location option when uploading photos. And if this is something you’ve done, you’ll have noticed that the location suggestions are usually pretty accurate, which goes to show how closely Instagram is monitoring your whereabouts.

But even if you don’t add a location to your photos, Instagram still geotags your posts. So any of your followers can see where your photo was taken, regardless of whether or not you want them to be able to view that information.

This is deeply concerning, as it allows anyone to work out precisely where you are. And as most people post from their home or from places they frequent, such as their work or school, it means that strangers can learn your exact location. Equally, if you post from another country, they can find out that your house may be unoccupied.

If you’re still concerned about privacy, take a look at our list of the best VPNs that have zero-logs policies.

Reasons to use VPN on Instagram

It’s pretty simple to change your Instagram location with a VPN. Some providers even have a GPS spoofing feature built in to make it even easier.

Here, we’ve broken down some of the main reasons why you might want to change your Instagram location.

1. Privacy

Protecting your privacy is the most important reason for spoofing your location. After all, Instagram uses a variety of tools to pinpoint exactly where you are, and it shares that information with your followers.

By changing your location on Instagram, no one will be able to work out your true whereabouts from your posts, which will keep you safer, both online and offline.

If you’re still not sure, read our guide on whether or not you should get a VPN.

2. Access to Instagram Music

The Instagram Music Sticker allows you to add songs and lyrics to your Instagram Stories. However, Instagram Music isn’t available in many countries. And even if you can access it, not all songs are available in every country because Instagram has to comply with music licensing.

However, if you change your location on Instagram, you’ll be able to bypass these geo-restrictions and unblock the songs you want to create that perfect post.

Searching for instagram music songs

3. Business opportunities abroad

For most online businesses, a thriving Instagram account can be a great asset by driving engagement and increasing interest in your brand. And if you want to grow your business internationally, it might be a good idea to change your location on Instagram. This will make your brand seem more relevant to new audiences and help you build trust with potential customers.

4. Improve your posts

If you want to impress your followers with posts of your far-off adventures but you’re stuck at home, you could spoof your Instagram location to make it appear as though you’re on a foreign holiday. This will save you a lot of money on your airfare, too!

5. Traveling in a country that blocks Instagram

If you’re traveling in a country that blocks access to Instagram, you’ll need to spoof your location to use the app.

At the time of writing, the following countries have blocked the use of Instagram, along with other popular social media platforms:

  • Bangladesh
  • China
  • Iran
  • Myanmar
  • North Korea
  • Syria
  • Turkey
  • Uganda
  • Vietnam
  • Russia

If you’re planning a trip abroad, be sure to read our guide on the best VPNs for traveling.

How to change Instagram location on your device

Although it may sound difficult, it’s actually pretty easy to trick your Instagram location on your device. Here, we’ll explain exactly how to do it on some of the most popular operating systems.

For more specific advice, check out our articles on the most popular VPNs for dedicated devices:

VPN for PC

VPN for Mobile devices

VPN for tablets

Instagram location change on Android

Whether you’ve got a Samsung, Huawei, Google, or any other Android device, all you need to do to change your Instagram location is follow these steps:

  1. Change your location on your device and in the Google Play Store.
  2. Choose a VPN with plenty of servers in the location you want. We recommend NordVPN, as it has a large fleet of servers.
  3. Download and install the software from the Google Play Store and complete the sign-up process.
  4. Connect to a server in your preferred location.
  5. Open up the Instagram app and start posting content from a different part of the world.

Instagram location change on iOS

It doesn’t matter if you have an iPhone or an iPad. Just follow these instructions, and you’ll be able to spoof your Instagram location:

  1. Change your location on your Apple device and in the Apple App Store.
  2. Select a VPN that can unblock Instagram Music. We’d choose NordVPN for this because it has an excellent iOS app.
  3. Download and install the software from the Apple App Store and create an account.
  4. Connect to a server in the location you’ve chosen.
  5. Go to the Instagram app and enjoy creating and accessing content from a different country.

How to access Instagram Music from anywhere

Due to licensing agreements, Instagram Music is only available in the following countries:

  • Australia
  • Canada
  • France
  • Germany
  • New Zealand
  • Sweden
  • United Kingdom
  • United States

But don’t worry if you’re outside these locations because there’s a really simple way for you to access Instagram Music from anywhere. Here’s what you need to do:

  1. Select a VPN that has a large fleet of servers in a wide variety of countries. NordVPN is perfect for this.
  2. Download and install the software and sign up for a subscription.
  3. Connect to a server in a country that has a large library of songs and lyrics on Instagram Music, such as the US, Canada, or the UK.
  4. Log back into Instagram and start searching for your favorite tunes.

Yes, it’s perfectly legal to change your location on Instagram. However, it may go against Instagram’s Terms of Service, and your account may be blocked if you’re caught. You can get around this by using a reliable VPN to connect to a server in another country.

But while it’s legal to change your location on Instagram, there are some countries in which it’s illegal to use a VPN, such as China, Iraq, and Russia.

If you don’t want to use a VPN, you could use a proxy server or a GPS spoofing app. But it’s worth noting that these options aren’t as secure. And some GPS spoofing apps may be untrustworthy, which could jeopardize your personal information.

If you want to find out more about using a VPN, read our guide that explains if VPNs are legal.

Can’t change location on Instagram with a VPN?

Even if you’ve downloaded a strong VPN and you’ve connected to a server in another region, there’s a small chance you may still be struggling to successfully change your Instagram location. If this sounds like you, check that you haven’t accidentally connected to a server in the wrong location. If that’s not the case, it could be that your VPN just isn’t working.

Alternatively, you might be suffering from one of the following issues:

  • Your actual IP address might be leaking
  • Your VPN can’t bypass Instagram’s geo-restrictions
  • The cookies on your device could be giving away your true location
  • The GPS location on your device doesn’t match the IP address given to you by your VPN

Here are some simple things you can do to resolve these problems:

  • Connect to a different server
  • Clear your cache and cookies
  • Try a different browser
  • Check you’ve enabled IP leak protection on your VPN
  • Contact your VPN’s customer service team

If you’ve tried all these suggestions and you still can’t get it to work, it might be time to upgrade to a better VPN. For recommendations, check our list earlier in this guide. Or take a look at our article on how to change your location with a VPN.

Change your Instagram location with a free VPN

While you might be able to use a free VPN to change your Instagram location, it’s not likely to work. This is because free VPNs tend to have far fewer servers, which are much more likely to be detected as VPN traffic. They are almost always slower and have less functionality than paid-for VPNs.

What’s worse, free VPN providers don’t usually have strong security features. Some of them actually profit by selling customer data to advertisers and other third parties.

But if you’re determined to use a free VPN, you’d be much better off using a freemium, which is a free version of a paid-for service. We’d suggest trying ProtonVPN or Atlas VPN, both of which come with unlimited data.


Instagram uses several clever ways to track your location, but you can still trick the app into believing you’re in a different country. All you need to do is use a strong VPN to connect to a server in another region. This will let you access geo-blocked songs on Instagram Music while protecting your privacy.

And if you’re concerned about security, a VPN will give you peace of mind while you’re online, as it encrypts your data, thereby keeping it safe from hackers and other third parties.

We hope this has answered all your burning questions about changing your location on Instagram. If not, let us know in the comments section, and one of our experts will get back to you!

More VPN guides from CyberNews:

How to change your location on Facebook

How to change your location on Linkedin

How to change your location on Bumble

How to change location on Tinder

How to change location on Snapchat

How to play Duelbits in the US


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