Best red light therapy devices in 2024

Red light therapy is an emerging treatment modality that exposes cells or tissue to low levels of red and near-infrared (NIR) light. As someone who has spent time exploring wellness technologies, I’ve seen red light therapy evolve from a niche treatment into a mainstream wellness staple. It might potentially serve numerous uses – from skin rejuvenation to muscle recovery. If you’re considering investing in one of the best red light therapy devices for at-home use, you need to understand the science behind it, and the benefits, and pick a device that’s worth your while.

In this guide, I’ll help you navigate the best red light therapy device options for different uses and delve into how they can benefit your wellness journey.

Top 5 at-home red light therapy devices – my shortlist

• Kiierr – best red light therapy device for hair growth stimulation
• Solawave – the most affordable red light therapy device for face
• HigherDOSE – best RLT device for neck and chest area
• Mito Red Light – top choice for full-body red light therapy applications
• Omnilux – FDA-cleared red light therapy for acne

​​How I selected these red light therapy at-home devices

When drafting a list of the best red light therapy devices, I focused on several key criteria to make sure each product met high standards for safety and user satisfaction. Here’s what I looked at:

Power density	5⁠–⁠219 mW/cm²
Wavelength	600-810 nm range (red)
Coverage area	Targeted (face, neck, chest) or full-body use
Price range	$189-$999
Safety characteristics	FDA clearance, built-in timers, and automatic shutoff

• Power density. I first ensured that each device emitted light within the recommended therapeutic range of 600-810 nanometers and provided a power density of at least 100 mW/cm². This combination is key for penetrating the skin effectively and promoting cellular health.
• Wavelength. Measured in nanometers (nm), the wavelength dictates a device's therapeutic applications. While most product specs include this info, it's crucial to choose a wavelength that aligns with your specific needs.
• Coverage area. I checked what coverage area the devices offered for both targeted and full-body therapy. Depending on your needs – whether for facial or full-body therapy – choosing the right size and coverage is also important.
• Price. I compared the price of each device against its features and performance. High-priced devices needed to offer significant benefits and advanced features to justify their cost. Overall, the price range of RLT devices was $189-$999.
• Safety features. FDA clearance was a significant factor. I also checked for safety features like built-in timers and automatic shutoff technology to prevent overexposure, ensuring each device was safe for home use.
• Scientific studies. Additionally, I reviewed numerous studies done to back up the technology of the devices and potentially the effectiveness of each device. This ensured that the products I selected were backed by credible evidence supporting their therapeutic claims.
• User reviews. Real-world user reviews provided me with valuable insights into each device's performance and overall satisfaction. I considered both positive and negative feedback to get a balanced view.

Best red light therapy devices in 2024 – detailed list

I researched numerous red light therapy devices to narrow the list to the top 10 red light therapy devices for various uses: face, neck, full-body use, scalp, knee, travel-friendly, and more. Below are the comprehensive reviews of each device I analyzed:

1. Kiierr – high-quality red light therapy tool for hair loss

Coverage area:	Scalp
Type:	Laser
Price:	$749
Warranty and money-back guarantee:	2-year warranty and 7-month return policy

Try Kiierr now

The best top-class red light therapy device on my list is the Kiierr cap hair growth system. It’s designed to potentially promote hair growth for those people with androgenetic alopecia (a ​common form of hair loss in both men and women).

The red light therapy cap comes with a select amount of diodes – from 148 to 272 diodes, so the price is according to. This device’s wavelength is 650 nm (red light) and its power density is 1360 mW/cm2. It’s targeted for the scalp area and can be worn discreetly anywhere you go. Besides, the Kiierr cap is FDA-cleared, which means it has undergone a rigorous quality control process.

I looked up online (Reddit, Trustpilot) what users have reported about this Kiierr RTL device. The reviews are mixed, with positive opinions being that it’s convenient as you can wear it everywhere and people start seeing some thickness of hair after some uses, while others report no effectiveness or not as great quality customer support.

Kiierr red light therapy device price starts at $749, which can be quite a steep price tag for some. On a good note, it comes with a 2-year warranty and a 7-month money-back guarantee.

2. Solawave – budget-friendly red light therapy device for face

Coverage area:	Face and under-eye
Type:	7 LEDs (red light)
Price:	$189
Warranty and money-back guarantee:	1-year warranty and a 60-day return policy

Try Solawave now

Solawave 4-in-1 Renewal Wand is another red light therapy device for the face and under-eye area that can be easily used at home. Solawave states that the device can reduce the appearance of wrinkles, fine lines, and dark circles, and energize the skin with consistent use.

This facial therapy tool’s wavelength is 630 nm (red light), and its power density is between 40–45 mW/cm². The device has 7 LEDs and built-in vibration, and the temperature can be set up to 107°F (41.6°C) for different therapy modes. Solawave also comes with a charger and a convenient travel case, so you can bring it everywhere you go. However, what I noticed is that its battery life is only up to 90 minutes.

I checked what users on Reddit had to say about Solawave. At first sight, the reviews are very mixed but what stood out for me is that either users love it or say that it takes some patience to use the device around your face compared to red light therapy masks, which require minimal input. On Trustpilot, Solawave has an overall 4.6 rating, which is quite a high score.

Solawave Wand is the cheapest red light therapy device on my list starting at $189. It also has a 1-year warranty and a 60-day return policy if you change your mind.

3. HigherDOSE – RLT device for neck and chest area for at-home use

Coverage area:	Neck and decolletage
Type:	150 LEDs
Price:	$349
Warranty and money-back guarantee:	1-year warranty and a 30-day return policy

Try HigherDOSE now

The HigherDOSE Red Light Neck Enhancer is another red light therapy device focused on the neck and decolletage areas. As the provider states, this device can enhance these delicate areas with red and near-infrared (NIR) light: two powerful wavelengths are known to potentially regenerate skin cells, stimulate collagen, reduce redness, and activate glowing skin.

This HigherDOSE device works in 630 nm (red light) and 830 nm (near-infrared light) wavelengths, has an irradiance of 50 mW/cm2, 75 LED bulbs, 150 LEDs (2 per bulb) and 2 program times: 10 and 20 minutes. What I especially liked about this device’s design is that it’s cordless, which means it’s convenient to move during the session, if needed.

Generally, HigherDOSE products are well-regarded online and this time it was no exception. Users report the device is easy to use, it’s a relaxing skin ritual but it’s also quite expensive. Also, I noticed some comments about not-so-great customer support.

Nevertheless, the Red Light Neck Enhancer can be yours for $349. While not the cheapest, it has great value for money if you want to invest in your skin routine. It comes with a standard 1-year warranty and a 30-day return policy.

4. Mito Red Light – full-body mat for red light therapy

Coverage area:	Full-body
Type:	1,280 LED diodes
Price:	$999
Warranty and money-back guarantee:	1-year warranty and a 60-day return policy

Try Mito Red Light now

Mito Red Light mat is another great value RLT device on my list. It stands out from other red light therapy devices as it can be used for full-body application while relaxing, stretching or doing yoga as it comes in the design of a yoga mat.

The Mito Red Light mat combines the power of red and near-infrared light wavelengths to boost body wellness, including 660 nm, 810 nm, and 830 nm. Its power density is 30 mw/cm2 and it has 1,280 LEDs and a timer for 1-20 minutes.

This red light therapy mat is also made out of premium neoprene to be gentle to touch with the skin. The reviews I analyzed online are generally positive with users saying the mat delivers to their expectations. However, I noticed some comments on the lights dimming after a longer use. The good thing is that you get a warranty for a whole year.

Mito Red Light therapy mat is quite an investment, as it’s priced at $999. In any case, you get a 1-year warranty for the mat as well as a 60-day money-back guarantee.

5. Omnilux – certified red light therapy for acne

Coverage area:	Face
Type:	132 LEDs (2 per bulb) & 66 LED bulbs
Price:	$395
Warranty and money-back guarantee:	2-year warranty and a 30-day return policy

Try Omnilux now

Omnilux is one of the few FDA-cleared red light therapy devices on my list. It’s designed for face use and especially for those dealing with acne. Omnilux states that it helps to reduce active acne and blemishes, redness, and inflammation with light-emitting diodes (LED).

This certified RLT device for home use has wavelengths of blue light (415 nm) and red light (633 nm), its power density is unspecified. Omnilux recommends using the device for four 10-minute sessions for 6 weeks. After the initial series is complete, it should be used after the first signs of a breakout. The mask itself has 132 LEDs (2 per LED bulb) and 66 LED bulbs.

The mask also comes in a flexible silicone design, built-in protective eye shiels, and a carry bag with accessories.

From the reviews I’ve read online, it seems that Omnilux is a well-regarded red light therapy device. Users say it’s a great addition to their skincare routine and it has helped to deal with acne.

From the price point, the Omnilux mask can be purchased for $395. While not the most affordable device on my list, it’s a great value, certified product. It also has an extended 2-year warranty and a 30-day money return.

6. Vellgus – mini handheld red light therapy tool for home use

Coverage area:	Targeted areas
Type:	5x5 W overall quantity
Price:	$319
Warranty and money-back guarantee:	1-year warranty and a 30-day return policy

Try Vellgus now

Vellgus, a small handheld red light therapy device for home use, has also made it to my list as one of the best RLT tools. For its size, it’s quite powerful to deliver some of the potential benefits of red light therapy like improved skin condition and collagen production.

Vellgus devices use dual wavelengths at 660 nm for red light and 850 nm for near-infrared light. It also has 219 mW/cm2 irradiance, a digital display with a smart screen, timer settings, and a case for portability. What I especially liked about this device is that one charge lasts up to 2 hours and a half (some competitors' batteries don’t last that long).

Overall, Vellgus Mini is a compact and portable red light therapy device, ideal for targeted treatments, and focused on on-the-go use.

Users online appreciate that the Vellgus device is very easy to use and can be targeted to your preferred areas. Some users even praise it for its effectiveness in reducing skin redness and overall skin health.

You can purchase the Vellgus device for $319. Plus, the 1-year warranty and a 30-day return policy are included, too.

7. Infraredi – dual blue and red light therapy device for face use

Coverage area:	Face
Type:	132 LEDs (2 per LED bulb) & 66 LED bulbs
Price:	$329
Warranty and money-back guarantee:	3-year warranty and a 60-day return policy

Try Infraredi now

Infraredi LED Light Therapy Mask is a great addition to my red light therapy list. It comes with dual light (red and blue) technology to potentially help with acne issues and enhance overall face skin health.

This LED mask has ​​wavelengths of 630nm (red light) and 465nm (blue light) and can possibly ​​help with collagen production and reduce the appearance of fine lines. The power density is 30 mW/cm², and there are 132 LEDs (2 per LED bulb) and 66 LED bulbs. This device also includes a flexible silicone design, a rechargeable battery controller, built-in protective eye shields, and, as it states, has certifications of FDA, CE, and TGA.

After my analysis, I can mention some highlights from the user reviews. Users online appreciate the Infraredi LED Light Therapy Mask for its sleek design and ease of use. However, some users mention discomfort during wear and the high price as notable drawbacks. Overall, this RLT device is not as popular as Omnilux or Solawave.

Infraredi face mask’s price is $329, which is quite standard among the contenders on this list. Also, there’s a 3-year warranty and a 60-day risk-free trial if you want to replace or return the device.

8. My ATaPa – travel-friendly and multi-purpose red light therapy tool

Coverage area:	Targeted areas
Type:	24 LEDs
Price:	$475
Warranty and money-back guarantee:	2-year warranty (no information on return policy available)

Try My ATaPa now

Similar to Vellgus Mini, My ATaPa Bolt+ red light therapy tool is another great device that promises to improve skin texture, potentially reduce the appearance of wrinkles and fine lines.

While this red light therapy device’s wavelength is unspecified, you can switch between wavelengths during the session. It has a power density of 98 mW/cm2, a capacity of 24 pieces of dual LED chip, a whopping lifespan of over 50,000 hours, and a comfortable small stand to position the device at the angle you want.

Bolt+ device also is available in two colors and has an easy-to-use timer and some other settings. What I noticed is that it’s super convenient for travel and its charged battery can last up to 2.5 hours.

Now, let’s check into what users have to say. Users of the My ATaPa Bolt+ commend its powerful light output and portability, making it convenient for targeted therapy. Many like the device's durable build quality and user-friendly interface. Yet, I found some users have noted that the device's battery life could be improved for longer sessions.

The Bolt+ red light therapy device is priced at $475. While there’s no information on a money-back guarantee, there’s a 2-year warranty available.

9. Nushape Mini – versatile use red light therapy device for localized use

Coverage area:	Targeted (face, knees, joints)
Type:	160 LEDs
Price:	$349
Warranty and money-back guarantee:	1-year warranty and a 30-day return policy

Try Nushape now

Nushape Mini red light therapy device is another new type of RLT tool on my list. In the design of a belt, it can be used for localized areas like the face, knees, or joints. Nushape promises it’s made to soothe sore muscles and help revitalize the skin.

From my findings, the Nushape Mini device employs 660 nm and 850 nm wavelengths via the treatment panel with 160 LEDs powered at 40 hz. The Therapy Mini operates at a power density of 37 joules per cm2, aiming to reach deep layers of the skin to potentially help stimulate cellular repair and increase circulation.

What’s more – it’s convenient to use on any area of your body, as you can just wrap it around your leg or an arm and enjoy the therapy. You can also use it on the go, as its design is travel-friendly.

Regarding user reviews, I found users are quite fond of the Nushape Mini wrap and say it’s effective and makes the skin more radiant and healthier. Nushape brand has a rating of 4.9 on Trustpilot overall.

While the price tag can be hefty for some, I think it brings great value for money as Nushape Mini’s use is versatile. It costs $349 and it comes with a 1-year warranty and a 30-day return policy.

10. Novaalab – red light therapy focused on knees and joint discomfort

Coverage area:	Knee
Type:	360 light chips
Price:	$249.9
Warranty and money-back guarantee:	2-year warranty and a 60-day return policy

Try Novaalab now

Another red light therapy device for localized use is Novaalab. It’s designed to help reduce joint and muscle discomfort. For this reason, it has a design that wraps around the targeted area.

In terms of technicalities, it has 650 nm and 850 nm wavelengths to help potentially reduce inflammation, pain, and discomfort. While the effectiveness is hard to measure and depends on every individual, that’s what Novalaab promises. It also has a power density between 25 and 200 mW/cm² and an easy-to-use smart controller.

Like with all providers, I checked out what users say online about the product. Most users agree that Novalaab has contributed to the relief of pain (whether in joints or muscles) and it’s easy to use. However, it’s worth remembering that while some people find it effective, it might depend on your unique case.

When it comes to pricing, Novalaab costs $249.9 and offers a 2-year warranty as well as a risk-free trial for 60 days.

Comparison of top 5 red light therapy devices in 2024

Brand	Kiierr	Solawave	HigherDOSE	Mito Red Light	Omnilux	Vellgus	Infraredi	My ATaPa	Nushape Mini	Noovalab
Starting price	$749	$189	$349	$999	$395	$319	$329	$475	$349	$249.9
Wavelength	650 nm	630 nm (red)	630 nm (red), 830 nm (near-infrared)	660 nm (red), 810 nm & 830 nm (near-infrared)	633 nm (red), and 415 nm (blue)	660 nm (red), 850 nm (near-infrared)	630 nm (red), and 465 nm (blue)	Unspecified	660 nm (red) & 850 nm (near-infrared)	660 nm (red), 850 nm (infrared)
Power density	Overall output 1360 mW/cm2	Between 40 and 45 mW/cm²	50 mW/cm2	30 mw/cm2	Unspecified	Over 219 mW/cm²	30 mW/cm²	98 mW/cm2	37 mW/cm2	Between 25 and 200 mW/cm²
Coverage area	Targeted (scalp)	Targeted (face & under-eye)	Targeted (neck and decolletage)	General	Targeted (face)	Targeted (small device)	Targeted (face)	General	Targeted (joints and face)	Targeted (knee)
Special features	Targeted for hair loss	4-in-1 technology: Red Light, Warmth, galvanic current, facial massage	Customizable size and settings	Full-body application	User-friendly design for face	Timer and auto cool-down mode	Blue and red light therapy functions	Wavelength selection	Portable design, travel-friendly	Versatile usage and flexible design

What is red light therapy?

Red light therapy is a non-invasive therapeutic technique that applies low levels of red and near-infrared (NIR) light to potentially stimulate cellular function. It works by penetrating the skin and reaching the cells, aiming to promote increased energy production within the mitochondria. This interaction with cells can possibly lead to various benefits such as reduced inflammation, faster healing, and improved skin health. However, what I discovered is that evidence is still emerging, and more long-term randomized trials are needed.

According to my findings, red light therapy can be particularly effective for potentially speeding up muscle recovery after workouts and helping to enhance skin appearance. It’s a non-invasive, painless therapy that can now be done right at home. The technology is backed by numerous studies showing its potential to help conditions like acne, joint pain, and even hair loss. Red light therapy is a promising addition to any wellness routine and a natural way to potentially support your body’s healing processes.

How does red light therapy work?

In simple terms, red light therapy works by using specific wavelengths of light to penetrate your skin and reach your cells. When you expose your skin to red and near-infrared light, it aims to stimulate the mitochondria, which are the powerhouses of your cells. This potential boost in mitochondrial activity leads to increased energy production, which helps your cells function more efficiently.

I like to think of it as giving your cells a gentle nudge to work better and faster. This process has been promising to reduce inflammation, promote healing, and improve skin health. For example, using a red light therapy device on sore muscles may help them recover quicker while using it on your face might improve skin tone and may reduce wrinkles. It’s a simple, non-invasive therapeutic technique that could potentially have a slight impact on physical rejuvenation, making it a great addition to your at-home wellness toolkit.

Types of red light therapy devices

When it comes to red light therapy devices (RLT), different types of devices are available to meet different demands and body areas. You can find all of the devices on my list above. Here's a breakdown of the major types:

• Handheld devices. Handheld red light therapy devices are usually small, portable units perfect for targeting specific areas of the body. These are the best for helping alleviate localized pain, small skin areas, or helping address minor musculoskeletal injuries. Their compact size makes them easy to use and store, and they’re great for providing red light to small areas, such as focusing on a sore joint or a particular wrinkle-prone area of the face.
• Face masks. Face masks (like Omnilux) designed for red light therapy are popular for skincare routines. These masks fit over the face and emit red and near-infrared light to potentially improve skin health and reduce wrinkles, and may provide acne relief. They often come with pre-set programs, making them easy to integrate into your daily skincare routine.
• Panel lights. Panel lights are larger devices that can cover more extensive areas of the body. They are versatile and can be used for both targeted therapy and more general applications. These panels can be positioned to work on various parts of the body, such as the back or legs.
• Full-body pods. Full-body pods offer the most comprehensive red light therapy, enveloping the entire body in red and near-infrared light. These pods are typically found in professional settings like spas or wellness centers, but high-end home versions are also available.
• LED wraps. These are flexible devices that can be wrapped around body parts, such as arms or torso. Their flexibility allows comfortable RLT sessions and ensures that the light reaches all the contours of the treated area.

How effective is red light therapy?

Red light therapy has shown promise in various applications, but its overall effectiveness is challenging to assess due to the limited number of comprehensive studies I found.

Some studies indicate that red light therapy may possibly rejuvenate skin, reduce inflammation, and accelerate muscle recovery. For instance, a study published in the Journal of Cosmetic and Laser therapy found slight improvement in skin complexion, smoothness, and firmness with consistent use. Additionally, other studies suggest potential benefits for pain management and potentially accelerated wound healing.

However, it’s important to note that results can vary based on the device, wavelength, and individual differences. Consulting with a healthcare provider before starting red light therapy is always recommended so it aligns with your unique case. For any health issues, firstly seek a medical professional, as red light therapy can only serve as an adjunct measure rather than a treatment.

Main benefits of red light therapy

Red light therapy offers several potential benefits, though it's important to understand it's not a cure-all. Studies I researched on red light therapy have proposed some of the following benefits:

• Skin rejuvenation. It may improve overall skin health and appearance by potentially boosting cellular energy and promoting skin cell turnover.
• Stimulation of hair growth. It might promote hair growth by enhancing blood circulation to the scalp and stimulating hair follicles.
• Support tissue recovery. May aid in healing by possibly increasing blood flow and reducing oxidative stress in damaged tissues. Could speed up recovery through enhanced cell regeneration and increased collagen synthesis.
• Reduce inflammation. RLT might decrease swelling and discomfort by potentially modulating the body's inflammatory response.
• Stimulation of collagen, elastin, and HA (hyaluronic acid) production. Potentially boosts skin firmness and hydration, leading to a more youthful and hydrated complexion.

Red light therapy side effects

While looking over providers’ information and user reviews of what side effects red light therapy could result in, I found that it’s generally safe to use, with few reported side effects. Still, some risks and considerations do exist:

Overexposure to red light could potentially lead to burns or eye damage, although this is relatively rare when following manufacturer guidelines. If you experience any discomfort, consult with your doctor about further use.

People with certain conditions, such as photosensitivity disorders, should consult with a healthcare provider before undergoing red light therapy. Additionally, not all devices on the market are FDA-approved or undergo quality control, and pose a risk of unsafe use.

If you have active skin infections, consult medical professionals before beginning therapy. It's essential to put safety first and ensure the device you use meets all necessary standards.

Red light therapy contraindications

I’d like to point out that red light therapy should be approached with caution if you have certain conditions. General contraindications include:

• Pregnancy
• Burns
• Active skin infections
• Photosensitivity disorders
• Cancer
• Severe inflammation

Other devices to increase your well-being

Best laser hair growth devices: stimulate your hair growth with laser devices

Best red light therapy devices for knee: learn how you can potentially reduce joint and knee pain

Best red light therapy devices for face: learn about the best red light therapy benefits for the face

Best red light therapy panels: check out different RLT panels

Best red light therapy devices: conclusion

Based on my research and reviews I found online, Kiierr stands out as the top choice red light therapy device for hair stimulation with its effective user-reported results. For the most affordable option, Solawave offers great value without compromising on quality.

Similarly, if you’re looking for comprehensive full-body red light therapy, Mito Red Light stands out as the best choice. Each device on my list caters to specific needs, ensuring there’s a suitable red light therapy option for everyone wanting to introduce their RLT routine at home.

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