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5 Best red light therapy panels 2024: top devices reviewed


Red light therapy (RLT) has become extremely popular due to its potential advantages, such as enhancing skin appearance. These red light therapy panels use targeted light wavelengths to kickstart cellular activity and stimulate healing. My goal here is to help you find the top-performing device.In my review, I will sift through both portable and full-body panel RLT devices to ensure that I provide insights that will help you make an informed decision.

This review will examine whether RLT panels could enhance your skincare routine and whether there are any other health benefits.

Top 5 red light panels – my shortlist

How I selected these red light therapy panels

I focused on several key features while picking the top RLT panels, ranging from wavelength to customer feedback.

WavelengthDevices that use wavelengths between 660 (red light) and 850 nm (near-infrared) may offer therapeutic benefits.
IrradianceThe power of the light the device emits. This level ranges between less than 100 to over 200 mW/cm2.
Treatment areaHow much of the body receives light exposure
Clinical evidenceReputable scientific sources that support the devices' claims (if any)
PricePrices in US dollars
Customer feedbackI considered customer feedback to gauge satisfaction and real-world effectiveness.

Wavelength. I looked for panels that provide light in the wavelengths supported by actual research, typically from 600 to 810 nm for red light and 810 to 1064 nm for near-infrared.

Irradiance. Irradiance may determine the panel's ability to deliver a therapeutic light dose. Higher power may mean more energy reaches your cells in less time.

Treatment area. A panel's 'coverage area' indicates how much of your body can experience light exposure. Smaller, portable devices may be better for targeting specific areas like the face or joints. Larger panels may be better suited for full-body treatments.

Scientific evidence. Some panels' technology or design may have the support of clinical evidence to indicate efficacy. I have looked for such evidence for each device. Panels with FDA clearance or other certifications indicate safety testing.

Price. Although the cheapest device may not represent the best value, price was a critical category to include.

Customer feedback. I could only make this review by leveraging real-world user feedback for each device.

Best red light therapy panels in 2024 – detailed list

I selected five RLT panel choices that stand out for various specialized strengths or functions, such as high-power performance, innovative technology, compact design, affordable large-area coverage, and versatility.

By examining features like wavelength, power density, treatment area, price, customer feedback, and supporting scientific evidence, I aim to provide you with a detailed list of my top red light therapy panels available this year.

1. ATaPa – best for high power

atapa button
Certification markThe brand claims the Athena has passed electromagnetic field (EMF) safety, RoHS, CE, and achieved FDA clearance
UsabilityPanel
Price$780
Warranty2 Years
Money-back guaranteeNot specified

The Athena by ATaPa is a high-power red light therapy panel. The device features 60 light-emitting diodes (LEDs) and claims irradiance of over 212 mW/cm2 at distances greater than 6 inches, which may indicate potential effectiveness for different coverage areas.

The device claims to function on clinically proven wavelengths of 630 nm, 660 nm, 810 nm, 830 nm, and 850 nm light.

Despite being marketed as a travel-sized unit, the brand boasts a larger coverage area than smaller devices, making it ideal for on-the-move red light therapy.

The brand says you can easily switch between red and near-infrared (NIR) light or use both simultaneously with dual-function capabilities.

Its 2-year warranty and claimed compatibility with all worldwide voltages might make it a practical option for any user. The Athena currently costs $780.

2. Infraredi – best for new technology

Infraredi
Certification markInfraredi claims its devices are FDA-registered
UsabilityPanel
Price$549
Warranty3 Years
Money-back guaranteeYes

The Infraredi Flex Mini, priced at $549, may be a solid choice for advanced red light therapy. It features a portable design with a touchscreen and smart presets, which could be appealing for tailoring treatments to your needs.

This device offers multi-wavelength technology with 630 nm, 660 nm, 810 nm, 830 nm, and 850 nm wavelengths.

Its marketing materials claim a high irradiance of over 158 mW/cm², delivered through 60 'medical-grade' 5-watt LEDs.

The Infraredi Flex Mini also incorporates advanced ''pulsing" technology, claiming deeper penetration and enhanced healing.

It also offers ultra-low EMF operation, a durable iron body, and a lifespan of 50,000 hours for the LEDs. It comes with a 3-year warranty and a 60-day risk-free trial and costs $549.

3. Vellgus – best compact panel

Vellgus
Certification markVellgus claims CE, FC, RoHS, and FDA Registration/Listing
UsabilityPanel
Price$339
Warranty1 Year
Money-back guaranteeYes

The Vellgus Mini Red Light offers a practical solution for those seeking red light therapy in a compact, portable form.

This device aims to provide versatile options for therapy by combining 850 nm near-infrared and 660 nm red light wavelengths. The lightweight design, at 0.55 kg, and dimensions of 3.74” x 1.18” x 5.9” make it quite suitable for travel, easily fitting into most typical bags.

This device also includes a digital timer to manage session lengths and is designed to enter a cool-down mode after 10 minutes to promote user safety.

Its irradiance of more than 219 mW/cm² may offer efficient therapeutic effects for targeted areas.

Some additional features include low EMF emissions, dual power modes (battery and USB charger), and a battery life of over 2.5 hours per charge.

With a 1-year warranty and price of $339, the Vellgus Mini Red Light is designed for convenience and effectiveness in portable RLT.

4. Gleam – best price for large area coverage

Gleam
Certification markNone provided
UsabilityPanel
Price$699
Warranty3 Years
Money-back guaranteeYes

The Gleam Solo aims to enhance overall health and wellness via red and near-infrared light wavelengths.

It emits 660 nm (Red light) and 850 nm (NIR). The claimed medical-grade aluminum construction combined with high-quality diodes may help ensure durability.

The brand claims a power input range of 300-720W and outputs at 5W and 3A. The Gleam Solo might be suitable for full-body treatments, as it claims to irradiate moderate to larger areas that require more extensive coverage.

It also includes appealing features such as a 90-day money-back guarantee and free worldwide shipping. The device comes with a 3-year warranty.

5. LED Technologies – most versatile panel

LED Technologies
Certification markFDA-cleared
UsabilityPanel
Price$399
Warranty1 Year
Money-back guaranteeNo

The Lux Collection LED Treatment Panel dpI IIa from LED Technologies aims to offer an all-in-one solution for skin care at home.

The brand claims the dpI IIa combines multiple wavelengths, including infrared, red, deep red, amber, and blue light. It targets many skin concerns, such as wrinkles, acne, and inflammation.

The larger surface area claims to treat the face, neck, chest, hands, legs, back, and other body parts.

With a short 3-minute treatment time, it should be easy to incorporate into daily routines.

The brand claims the device's three settings provide tailored solutions for anti-aging, acne relief, or a combination.

It is FDA-cleared and has been awarded the 2022 New You Beauty Award for the “Greatest Gadget.”

It also claims features like low EMF emissions.

The device has a 1-year warranty and includes a power supply, storage bag, relaxation goggles, and a user guide. Its price is $399.

Comparison of top 5 red light therapy panels

DeviceWavelength (nm)Irradiance (mW/cm²)What's includedTreatment area Price ($)
ATaPa630, 660, 810, 830, 850, and more.>212Power cord, adjustable table stand, goggles, remoteMedium areas780
Infraredi630, 660, 810, 830, 850>158Not providedNeck, face, specific body areas549
Vellgus660, 850>219Packing box, cloth bag, USB type-c cable, user manualSmall to medium areas339
Gleam660, 850Not providedNot providedFull-body699
LED TechnologiesInfrared, red, deep red, amber, blue lightNot providedPower supply, storage bag, relaxation goggles, user guideFace, neck, chest, back, etc.399

What is a red light therapy panel?

RLT panels usually use multiple small lights called LEDs, which emit red and near-infrared light (and sometimes other forms of light, like blue or amber).

The light from these LEDs falls within a specific range of wavelengths, ranging between 600 and 980 nanometers (nm).

When this light penetrates your skin, it may reach different depths depending on the wavelength. Scientists believe that the mitochondria – the powerhouses of our cells – absorb this light.

When the mitochondria get a boost from the red light, they may produce more energy. This increased energy may help cells repair themselves and function better.

Proponents of red light therapy believe this can lead to various benefits, such as reducing inflammation, improving blood flow, and stimulating collagen production.

Main benefits of red light panel treatment

RLT panels offer a range of potential benefits, including pain relief, improved skin health, and faster muscle recovery.

These panels use red and near-infrared light to penetrate the skin, attempting to enhance cellular function, as evidenced by scientific studies.

The light stimulates the mitochondria, the energy producers in cells, leading to enhanced ATP production. This boost in cellular energy may promote cell repair and regeneration.

According to studies, RLT may reduce inflammation and improve circulation, potentially aiding in pain management and injury recovery. This therapy also may be beneficial for muscle recovery, as it enhances mitochondrial function in muscle cells.

Additionally, proponents claim that RLT stimulates collagen production, helping to rejuvenate the skin by potentially reducing wrinkles and improving texture.

These purported therapeutic effects make RLT panels a versatile tool for enhancing overall health and well-being. However, it is critical to note that RLT devices are not a cure-all. Ongoing research continues to explore their full potential.Please remember to pay attention to any adverse effects you may encounter while using them.

How to choose the best red light therapy panel?

You should consider a few key red light therapy panel features to ensure it meets your needs. Ease of use is paramount, so look for devices with intuitive controls and clear instructions.

A multi-year warranty can also provide peace of mind and protection for your investment, indicating the manufacturer's confidence in its product.

Safety features are critical, so these devices should have low EMF emissions and built-in timers to prevent overuse.

You should also consider the device’s wavelength and power output. The evidence suggests that optimal therapeutic ranges are between 600-980 nm with sufficient irradiance for effective treatment.

Also, portability may be desirable if you travel frequently, so compact and lightweight designs would be preferable.

There is one important point to clarify concerning certification. Specifically, FDA clearance – the FDA 510(k) Clearance process – is different from FDA registration or FDA listing. FDA registration and listing are administrative processes that do not mean the FDA has tested, cleared, or approved a device or facility.

FDA clearance involves demonstrating device equivalence to existing products, which is generally good enough for moderate-risk Class II products like RLT devices. In the RLT space, FDA clearance will currently represent the highest available certification. FDA approval is an even higher certification requiring clinical trials – it’s unnecessary for RLT devices because they fall below the risk profile of Class III medical devices.

Choose an FDA-cleared RLT device over an FDA-listed or FDA-registered one if FDA oversight and certification are important to you.

User reviews and dermatologist recommendations can also provide valuable insights into the device’s performance and reliability.

How to use red light therapy panels at home?

Using a panel at home can be simple if you follow these step-by-step instructions:

  1. Read the manual: Thoroughly read the device’s user manual to understand specific instructions and safety precautions.
  2. Prepare the area: Set up the panel in a stable location where you can comfortably sit or lie down. Ensure the room is well-ventilated.
  3. Cleanse the skin: Clean the area of your body you plan to treat to remove any dirt or makeup that may block the light.
  4. Set up the panel: Plug in the device or ensure it has a full charge. Position the panel at the recommended distance, typically 6-12 inches from the skin.
  5. Select the settings: Choose the appropriate wavelength and treatment time as the manual suggests.
  6. Start the Session: Turn on the device and relax during the session.
  7. Post-treatment care: After the session, apply any recommended skincare products and turn off and clean the device per the manufacturer’s instructions.
  8. Frequency: Use the device per the manufacturer's instructions.

Safety precautions for red light therapy panel at home use

Taking precautions to ensure safety while using RLT devices at home is crucial.

Always use eye protection, such as goggles, to prevent potential damage from intense light exposure. Some of the panels I chose included goggles in the package.

Avoid using the device on areas with known or suspected cancerous tissue or if you experience photosensitivity. Many commonly used medications, including NSAIDs (such as ibuprofen), may induce increased sensitivity to light.

Follow the manufacturer’s guidelines for session duration and frequency to prevent overuse. It is also essential to keep the device clean and store it properly.

Disclaimer: The available studies have not yet established the safety of RLT in pregnant and breastfeeding women. Always consult with a healthcare professional before starting new treatments.

Types of Red Light Therapy Panels

RLT panels come in various forms, each marketed as offering unique benefits and features tailored to different needs. Understanding the available panel types can help you choose the most suitable device.

Red light face panels: These panels are designed specifically for facial treatments, targeting skin concerns such as wrinkles, fine lines, and acne.

Red light face panels typically emit wavelengths within the 600-650 nm range, believed to be optimal for penetrating the skin's superficial layers to stimulate collagen production and enhance skin texture.

Their compact size makes them convenient for home use, allowing users to incorporate them into their skincare routines easily.

Red light full body panels: Full body panels are larger and wider devices designed to cover much more of the body.

These panels often emit red light (600-650 nm) and near-infrared light (780-880 nm), which may penetrate deeper into tissues, muscles, and joints.

Full body panels may suit those looking to simultaneously address multiple health concerns or athletes seeking enhanced muscle recovery. Due to their size, they may require more space and a dedicated setup area in the home. Some of the panels in my review are portable, however.

Red light panel stands: Stands for red light therapy panels add convenience to the use of these devices. Stands enable users to adjust the height and angle of the panel. This maneuverability may be particularly beneficial for targeting specific areas of the body without manually holding the device in place.

Stands are usable with both face and full-body panels. They could make incorporating red light therapy into daily routines more accessible by providing a hands-free experience.

Red light panels vs masks

Red light panels and masks serve similar purposes but have distinct strengths.

Panels provide broad coverage and are suitable for simultaneously treating larger areas, such as the entire body or multiple regions.

They often offer adjustable settings and may be more powerful, delivering higher irradiance levels.

Conversely, masks are designed specifically for the face, fitting closely to target facial skin concerns or for rejuvenation. They are more portable and often more straightforward to set up.

Choosing between them depends on your desired treatment area and convenience preferences.

Tips for Maximizing Red Light Panel Treatment Effectiveness

To maximize the effectiveness of red light panel treatments, here are my tips:

  1. Consistency: RLT proponents believe you should use your panel regularly, typically 3-5 times weekly, to achieve optimal results.
  2. Follow the manual: Read the user manual carefully to understand the specific settings, recommended treatment times, and safety precautions.
  3. Clean skin: Your skin should be free of any lotions or makeup before treatment to enhance light absorption.
  4. Proper distance: Always position the panel at the recommended distance.
  5. Targeted sessions: Adjust the panel’s position as needed.
  6. Stay hydrated: Drink plenty of water to support cellular health and recovery.
  7. Eye protection: Always use the provided goggles to protect your eyes from intense light exposure.

How long till you can see red light panel treatment results?

Though the scientific evidence for this remains inconclusive, many RLT proponents believe consistency is crucial when using red light panels. Panel brands often say that regular sessions, typically 3-5 times a week, may be necessary for optimal results.

Individual outcomes also may vary based on factors such as your metabolism, skin type, and the specific condition you are treating. Some users may not see any changes from the therapy.

As always, follow the manufacturer's guidelines and warnings at all times.

Other red light therapy devices to increase your well-being

Best red light therapy devices – to benefit from red light's scientifically proven utility

Best laser hair growth devices – for promoting hair regrowthBest red light therapy for knee – to alleviate knee pain and enhance joint recovery

Best red light therapy panel for face – for extensive treatment areas and intensive sessions

Best red light therapy panels: conclusion

After thoroughly reviewing and researching these red light therapy panels, I found several options that cater to different needs and budgets.

The ATaPa Athena seems to excel in power and versatility.

On the other hand, the Infraredi Flex Mini claims advanced technology with smart presets.

Also, the Vellgus Mini Red Light is compact and budget-friendly, which is ideal for travel.

The Gleam Solo provides extensive coverage at a reasonable price.

Finally, LED Technologies markets its Lux Collection LED Treatment Panel as offering multiple wavelengths and a more extensive treatment area.

Device safety is crucial. RLT can enhance well-being, but maintaining a balanced lifestyle is vital. Please consult a healthcare professional if you need clarification on safety or if problems arise.

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