5 Best red light therapy panels 2025: top devices reviewed

Red light therapy (RLT) has become extremely popular due to its potential advantages, such as enhancing skin appearance. These red light therapy panels use targeted light wavelengths to kickstart cellular activity and stimulate healing. My goal here is to help you find the top-performing device.In my review, I will sift through both portable and full-body panel RLT devices to ensure that I provide insights that will help you make an informed decision.

This review will examine whether RLT panels could enhance your skincare routine and whether there are any other health benefits.

Top 5 red light panels – my shortlist

• Bon Charge Max Red Light Therapy Device – best red light therapy panel for large coverage
• ATaPa ATHENA – powerful red light therapy panel
• Vellgus Red Light Mini – top travel-friendly RLT panel
• Infraredi Flex Max – best smart red light therapy panel
• Hooga HG300 Red Light Therapy Device – best budget-friendly RLT panel

How I selected these red light therapy panels

I focused on several key features while picking the top RLT panels, ranging from wavelength to customer feedback.

Wavelength	Devices that use wavelengths between 660 (red light) and 850 nm (near-infrared) may offer therapeutic benefits.
Irradiance	The power of the light the device emits. This level ranges between less than 100 to over 200 mW/cm2.
Treatment area	How much of the body receives light exposure
Clinical evidence	Reputable scientific sources that support the devices' claims (if any)
Price	Prices in US dollars
Customer feedback	I considered customer feedback to gauge satisfaction and real-world effectiveness.

Wavelength. I looked for panels that provide light in the wavelengths supported by actual research, typically from 600 to 810 nm for red light and 810 to 1064 nm for near-infrared.

Irradiance. Irradiance may determine the panel's ability to deliver a therapeutic light dose. Higher power may mean more energy reaches your cells in less time.

Treatment area. A panel's 'coverage area' indicates how much of your body can experience light exposure. Smaller, portable devices may be better for targeting specific areas like the face or joints. Larger panels may be better suited for full-body treatments.

Scientific evidence. Some panels' technology or design may have the support of clinical evidence to indicate efficacy. I have looked for such evidence for each device. Panels with FDA clearance or other certifications indicate safety testing.

Price. Although the cheapest device may not represent the best value, price was a critical category to include.

Customer feedback. I could only make this review by leveraging real-world user feedback for each device.

Best red light therapy panels in 2025 – detailed list

I selected five RLT panel choices that stand out for various specialized strengths or functions, such as high-power performance, innovative technology, compact design, affordable large-area coverage, and versatility.

By examining features like wavelength, power density, treatment area, price, customer feedback, and supporting scientific evidence, I aim to provide you with a detailed list of my top red light therapy panels available this year.

1. Bon Charge Max Red Light Therapy Device – top full-body red light therapy panel

Certification mark	Bon Charge states its Red Light Therapy devices are FDA-registered and SAA-approved
Usability	Panel
Price	$999
Warranty	1 year
Money-back guarantee	Yes, 30 days

Visit Bon Charge Max Red Light Therapy Device

The Bon Charge Max Red Light Therapy Device is the best RLT panel overall. Designed for full-body treatment, it emits 660 nm red light and 850 nm NIR, which may help with sleep, muscle recovery, and skin appearance.

I like that you can switch between red light, NIR, or both depending on your needs. Plus, there’s a built-in timer that lets you set session durations up to 20 minutes, making it easier to customize treatment.

I also noticed that Bon Charge highlights the Max’s irradiance of >142 mW/cm2, which suggests stronger light absorption by the body. Its dual-chip 5W LEDs – instead of the standard 3W LEDs found in many competitor devices – stand out, too. This could allow for deeper light penetration.

If you’re trying to limit unnecessary exposure, Bon Charge states that the Max has low EMF emissions (0.1-0.55 uT). Meanwhile, its flicker-free operation – which could help reduce eye strain and discomfort – is interesting as it’s not something all RLT panels offer. It’s also worth noting that, per Bon Charge, the Max is FDA-registered.

At 35.8 x 8.37 x 2.56 inches, the Max is larger than many other panels. This struck me as a perk as a larger panel typically means less frequent repositioning since it covers more of your body in one go.

The Max costs $999 and comes with a 1-year warranty. There’s also a 30-day money-back guarantee – giving you time to test it before committing.

2. ATaPa ATHENA – best high-power RLT panel

Certification mark	ATaPa claims its devices meet EMF safety, RoHS, and CE standards
Usability	Panel
Price	$780
Warranty	2 Years
Money-back guarantee	Not specified

Visit ATaPa

For a high-powered red light therapy panel, the ATaPa Athena is a popular choice. It’s designed to help with complexion, cognitive function, muscle pain, inflammation, circulation, and more with its 60 light-emitting diodes (LEDs) and an irradiance of over 212 mW/cm2. This potentially allows for deeper penetration and a more effective treatment.

Unlike some RLT devices that lose power when moved further away, ATaPa claims the Athena maintains its irradiance even at distances greater than 6 inches. So, there’s no need to hold it right against your skin for optimal results.

According to ATaPa, the Athena operates on 630, 660, 810, 830, and 850 nm – covering both red and NIR light. The broad spectrum suggests that the panel can be useful for everything from skin improvement and improved circulation to pain relief. I appreciate that it allows you to switch between red and NIR light individually or use both together.

In terms of usability, Athena’s touch screen makes adjustments a breeze. Another bonus is that you can choose among multiple plug options (US, EU, UK, or AU) based on your location. While ATaPa markets the Athena as travel-friendly, it’s actually slightly larger than many RLT panels. I see this as a plus since it provides a bigger coverage area.

At $780.00, the price might feel a tad steep for some. However, considering its power and versatility, the Athena could be a worthwhile investment. Plus, the 2-year warranty covers defects in materials and workmanship for peace of mind.

3. Vellgus Red Light Mini – best portable red light therapy panel

Certification mark	According to Vellgus, the Mini is an FDA-listed Class II device and ETL-certified
Usability	Panel
Price	$339
Warranty	1 Year
Money-back guarantee	Yes, 30 days

Visit Vellgus

The Vellgus Mini Red Light is a practical solution if you’re looking for an on-the-go red light therapy panel. The device uses 660 nm red light and 850 nm NIR light, which Vellgus claims can help with acne, pain, energy levels, and more. Switching between the 2 wavelengths is simple – just a flick of a switch.

For a portable and very compact device, I noticed that the Mini packs a punch with a high irradiance of over 219 mW/cm2. This could mean deeper tissue penetration and faster treatment times compared to lower-powered options.

The Mini also comes with a smart display and a built-in digital timer. The latter lets you set your session times and even has an automatic cool-down period after every 10-minute session. Additionally, if you’re concerned about EMF exposure, Vellgus claims the mini has low EMF emissions, measuring 0.00 at 4 inches.

Weighing just 0.55 kg and measuring 3.74 x 1.18 inches, the panel is small enough to slip into most bags for travel or everyday use. Battery life is over 2.5 hours, which isn’t the longest. However, I’d say it’s still enough for multiple sessions before needing a recharge. You can power it using either the built-in battery or a USB charger.

The Mini Red Light costs $339 – relatively affordable for powerful yet portable RLT panels. It also comes with a 1-year warranty and a 30-day money-back guarantee.

4. Infraredi Flex Max – top RLT panel with smart features

Certification mark	Infraredi states that its devices are FDA-registered but doesn’t specify which model(s) hold this registration
Usability	Panel
Price	$949
Warranty	3 Years
Money-back guarantee	Yes, 60 days

Visit Infraredi Flex

The Infraredi Flex Max is another fan favorite. According to Infraredi, the Flex Max uses red (630 and 660 nm) and NIR (810, 830, and 850 nm) wavelengths to cover a variety of concerns. From what I’ve seen in its marketing materials, the device delivers an irradiance of 163 mW/cm2 using 240 “medical-grade” 5W dual-chip LEDs.

One feature that caught my eye is its pulsing technology, which Infraredi says allows for deeper penetration and advanced healing benefits. You can pulse the red and NIR wavelengths at frequencies ranging from 0 Hz to 10,000 Hz.

For convenience, the Flex Max comes with a touch screen with smart presets tailored to different goals like reducing inflammation, relieving aches, or promoting blemish-free skin. I noticed that it also saves your last-used settings. Plus, there’s even an option to create and save your custom presets.

Another feature that struck me as useful is the dimming mode, which allows you to adjust brightness from 1% to 100%. This way, you can tailor the intensity to match your comfort level.

At $949, the Infraredi Flex Max isn’t the cheapest option out there, but it does offer good value with its smart features and multi-wavelength treatment. It comes with an extended 3-year warranty and 60-day money-back guarantee.

5. Hooga HG300 Red Light Therapy Device – affordable red light therapy panel

Certification mark	Hooga states that HG300 is FDA-registered and CE-certified
Usability	Panel
Price	$249
Warranty	3 Years
Money-back guarantee	Yes, 60 days

The Hooga HG300 Red Light Therapy Device is a good entry into red light therapy panels for many. Per the company, the panel uses 660 nm (red) and 850 nm (NIR) wavelengths, which are commonly used for skin health, pain relief, wound healing, and hair growth stimulation. It allows you to easily switch between red and NIR lights to target specific concerns.

The panel is packed with 60 LEDs, each 5W, to deliver a pretty solid irradiance of 100 mW/cm2 at 3 inches and 73 mW/cm2 at 6 inches. While it’s not the most powerful RLT panel out there, I’d say it’s still plenty strong for targeted treatments.

On top of that, I like how user-friendly the HG300 is. It weighs only 6 lbs, which is manageable enough for travel. Meanwhile, its compact dimensions of 12.2 x 8.2 x 2.5 inches make it easy to store. Plus, I appreciate that Hooga throws in some handy extras like a built-in stand, carrying handle, hanging kit, and door mount.

In any case, HG300’s biggest selling point for most is its affordable pricing. At just $249, the panel is a budget-friendly option that still delivers solid RLT performance. It comes with an extended 3-year guarantee and a 60-day money-back guarantee.

Comparison of top 5 red light therapy panels

Device	Wavelength (nm)	Irradiance (mW/cm²)	What's included
Bon Charge Max Red Light Therapy Device	660, 850	>142	Protective goggles
ATaPa ATHENA	630, 660, 810, 830, 850, and more	>212	Power cord, adjustable tablestand, goggles, remote
Vellgus Red Light Mini	660, 850	>219	Cloth bag, USB type-c cable
Infraredi Flex Max	630, 660, 810, 830, 850	>163	Not specified
Hooga HG300 Red Light Therapy Device	660, 850	73	Power cord, hanging kit with adjustable pulley, door mount, eye protection

Check out Bon Charge

What is a red light therapy panel?

RLT panels usually use multiple small lights called LEDs, which emit red and near-infrared light (and sometimes other forms of light, like blue or amber).

The light from these LEDs falls within a specific range of wavelengths, ranging between 600 and 980 nanometers (nm).

When this light penetrates your skin, it may reach different depths depending on the wavelength. Scientists believe that the mitochondria – the powerhouses of our cells – absorb this light.

When the mitochondria get a boost from the red light, they may produce more energy. This increased energy may help cells repair themselves and function better.

Proponents of red light therapy believe this can lead to various benefits, such as reducing inflammation, improving blood flow, and stimulating collagen production.

Main benefits of red light panel treatment

RLT panels offer a range of potential benefits, including pain relief, improved skin health, and faster muscle recovery.

These panels use red and near-infrared light to penetrate the skin, attempting to enhance cellular function, as evidenced by scientific studies.

The light stimulates the mitochondria, the energy producers in cells, leading to enhanced ATP production. This boost in cellular energy may promote cell repair and regeneration.

According to studies, RLT may reduce inflammation and improve circulation, potentially aiding in pain management and injury recovery. This therapy also may be beneficial for muscle recovery, as it enhances mitochondrial function in muscle cells.

Additionally, proponents claim that RLT stimulates collagen production, helping to rejuvenate the skin by potentially reducing wrinkles and improving texture.

These purported therapeutic effects make RLT panels a versatile tool for enhancing overall health and well-being. However, it is critical to note that RLT devices are not a cure-all. Ongoing research continues to explore their full potential.Please remember to pay attention to any adverse effects you may encounter while using them.

How to choose the best red light therapy panel?

You should consider a few key red light therapy panel features to ensure it meets your needs. Ease of use is paramount, so look for devices with intuitive controls and clear instructions.

A multi-year warranty can also provide peace of mind and protection for your investment, indicating the manufacturer's confidence in its product.

Safety features are critical, so these devices should have low EMF emissions and built-in timers to prevent overuse.

You should also consider the device’s wavelength and power output. The evidence suggests that optimal therapeutic ranges are between 600-980 nm with sufficient irradiance for effective treatment.

Also, portability may be desirable if you travel frequently, so compact and lightweight designs would be preferable.

There is one important point to clarify concerning certification. Specifically, FDA clearance – the FDA 510(k) Clearance process – is different from FDA registration or FDA listing. FDA registration and listing are administrative processes that do not mean the FDA has tested, cleared, or approved a device or facility.

FDA clearance involves demonstrating device equivalence to existing products, which is generally good enough for moderate-risk Class II products like RLT devices. In the RLT space, FDA clearance will currently represent the highest available certification. FDA approval is an even higher certification requiring clinical trials – it’s unnecessary for RLT devices because they fall below the risk profile of Class III medical devices.

Choose an FDA-cleared RLT device over an FDA-listed or FDA-registered one if FDA oversight and certification are important to you.

User reviews and dermatologist recommendations can also provide valuable insights into the device’s performance and reliability.

How to use red light therapy panels at home?

Using a panel at home can be simple if you follow these step-by-step instructions:

1. Read the manual: Thoroughly read the device’s user manual to understand specific instructions and safety precautions.
2. Prepare the area: Set up the panel in a stable location where you can comfortably sit or lie down. Ensure the room is well-ventilated.
3. Cleanse the skin: Clean the area of your body you plan to treat to remove any dirt or makeup that may block the light.
4. Set up the panel: Plug in the device or ensure it has a full charge. Position the panel at the recommended distance, typically 6-12 inches from the skin.
5. Select the settings: Choose the appropriate wavelength and treatment time as the manual suggests.
6. Start the Session: Turn on the device and relax during the session.
7. Post-treatment care: After the session, apply any recommended skincare products and turn off and clean the device per the manufacturer’s instructions.
8. Frequency: Use the device per the manufacturer's instructions.

Safety precautions for red light therapy panel at home use

Taking precautions to ensure safety while using RLT devices at home is crucial.

Always use eye protection, such as goggles, to prevent potential damage from intense light exposure. Some of the panels I chose included goggles in the package.

Avoid using the device on areas with known or suspected cancerous tissue or if you experience photosensitivity. Many commonly used medications, including NSAIDs (such as ibuprofen), may induce increased sensitivity to light.

Follow the manufacturer’s guidelines for session duration and frequency to prevent overuse. It is also essential to keep the device clean and store it properly.

Disclaimer: The available studies have not yet established the safety of RLT in pregnant and breastfeeding women. Always consult with a healthcare professional before starting new treatments.

Types of Red Light Therapy Panels

RLT panels come in various forms, each marketed as offering unique benefits and features tailored to different needs. Understanding the available panel types can help you choose the most suitable device.

Red light face panels: These panels are designed specifically for facial treatments, targeting skin concerns such as wrinkles, fine lines, and acne.

Red light face panels typically emit wavelengths within the 600-650 nm range, believed to be optimal for penetrating the skin's superficial layers to stimulate collagen production and enhance skin texture.

Their compact size makes them convenient for home use, allowing users to incorporate them into their skincare routines easily.

Red light full body panels: Full body panels are larger and wider devices designed to cover much more of the body.

These panels often emit red light (600-650 nm) and near-infrared light (780-880 nm), which may penetrate deeper into tissues, muscles, and joints.

Full body panels may suit those looking to simultaneously address multiple health concerns or athletes seeking enhanced muscle recovery. Due to their size, they may require more space and a dedicated setup area in the home. Some of the panels in my review are portable, however.

Red light panel stands: Stands for red light therapy panels add convenience to the use of these devices. Stands enable users to adjust the height and angle of the panel. This maneuverability may be particularly beneficial for targeting specific areas of the body without manually holding the device in place.

Stands are usable with both face and full-body panels. They could make incorporating red light therapy into daily routines more accessible by providing a hands-free experience.

Red light panels vs masks

Red light panels and masks serve similar purposes but have distinct strengths.

Panels provide broad coverage and are suitable for simultaneously treating larger areas, such as the entire body or multiple regions.

They often offer adjustable settings and may be more powerful, delivering higher irradiance levels.

Conversely, masks are designed specifically for the face, fitting closely to target facial skin concerns or for rejuvenation. They are more portable and often more straightforward to set up.

Choosing between them depends on your desired treatment area and convenience preferences.

Tips for Maximizing Red Light Panel Treatment Effectiveness

To maximize the effectiveness of red light panel treatments, here are my tips:

1. Consistency: RLT proponents believe you should use your panel regularly, typically 3-5 times weekly, to achieve optimal results.
2. Follow the manual: Read the user manual carefully to understand the specific settings, recommended treatment times, and safety precautions.
3. Clean skin: Your skin should be free of any lotions or makeup before treatment to enhance light absorption.
4. Proper distance: Always position the panel at the recommended distance.
5. Targeted sessions: Adjust the panel’s position as needed.
6. Stay hydrated: Drink plenty of water to support cellular health and recovery.
7. Eye protection: Always use the provided goggles to protect your eyes from intense light exposure.

How long till you can see red light panel treatment results?

Though the scientific evidence for this remains inconclusive, many RLT proponents believe consistency is crucial when using red light panels. Panel brands often say that regular sessions, typically 3-5 times a week, may be necessary for optimal results.

Individual outcomes also may vary based on factors such as your metabolism, skin type, and the specific condition you are treating. Some users may not see any changes from the therapy.

As always, follow the manufacturer's guidelines and warnings at all times.

Other red light therapy devices to increase your well-being

Best red light therapy devices – to benefit from red light's scientifically proven utility

Best laser hair growth devices – for promoting hair regrowthBest red light therapy for knee – to alleviate knee pain and enhance joint recovery

Best red light therapy panel for face – for extensive treatment areas and intensive sessions

Best red light therapy panels: conclusion

After thoroughly reviewing and researching these red light therapy panels, I found several options that cater to different needs and budgets.

The ATaPa Athena seems to excel in power and versatility.

On the other hand, the Infraredi Flex Mini claims advanced technology with smart presets.

Also, the Vellgus Mini Red Light is compact and budget-friendly, which is ideal for travel.

The Gleam Solo provides extensive coverage at a reasonable price.

Finally, LED Technologies markets its Lux Collection LED Treatment Panel as offering multiple wavelengths and a more extensive treatment area.

Device safety is crucial. RLT can enhance well-being, but maintaining a balanced lifestyle is vital. Please consult a healthcare professional if you need clarification on safety or if problems arise.

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