How to watch Uruguay vs Cape Verde Islands: live stream the World Cup 2026
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Uruguay take on Cape Verde in a Group H clash at Hard Rock Stadium in Miami on June 21st, 2026. Uruguay, a two-time World Cup champion, enter the tournament ranked 14th by FIFA and look to build on their strong qualification campaign. Cape Verde, making their debut World Cup appearance, qualified by topping CAF Group D ahead of Cameroon and bring momentum from their historic qualification run. The match kicks off the second round of group fixtures for both sides, with Uruguay expected to dominate possession but Cape Verde's defensive organization presenting a genuine challenge.
Every match streams live and free in English on BBC iPlayer and ITVX in the UK and on SBS On Demand in Australia. These broadcasters geo-block streams outside their home country, so you need a VPN to watch from abroad. We recommend NordVPN for reliable unblocking, fast HD streaming, and broad device support across all three broadcasters.
The match takes place at Hard Rock Stadium in Miami, Florida (host country: United States), with kickoff at 6:00 PM ET / 3:00 PM PT / 11:00 PM BST / 12:00 AM CEST (June 22nd) / 6:00 PM local time. Fans in the UK can watch free on ITVX, while Australian viewers can stream on SBS On Demand – both require a VPN for access outside their respective countries.
Where to watch Uruguay vs Cape Verde
| Country | Streaming Service | Price | Local kickoff time | Notes |
| United States | Fox Sports / Telemundo | Free (Telemundo OTA); Fox Sports via cable | 6:00 PM ET / 3:00 PM PT | Telemundo free over-the-air; Peacock streams all 104 matches in Spanish ($10.99/month) |
| Uruguay | Canal 5 / Antel TV | Free + Paid | 7:00 PM UYT | Canal 5 free; Antel TV paid subscription |
| Cape Verde | RTC / beIN Sports MENA | Mixed | 10:00 PM CVT | RTC free local broadcaster; beIN MENA paid |
| United Kingdom | ITVX | Free | 11:00 PM BST | Free ITVX account required |
| Australia | SBS On Demand | Free | 8:00 AM AEST (June 22nd) | Free SBS account required |
| Canada | CTV / TSN+ | Free (CTV); CA$19.99/month (TSN+) | 6:00 PM ET | CTV free for select matches; TSN+ covers all 104 |
| LATAM (regional) | DSports / Paramount+ | Paid | Varies by country | DSports from ~$30/month; Paramount+ from ~$7/month |
How to watch Uruguay vs Cape Verde for free
Uruguay fans can watch free on Canal 5 in Uruguay, while Cape Verde supporters can tune into RTC back home. For viewers worldwide, ITVX (UK) and SBS On Demand (Australia) stream every World Cup match for free in English, including this Group H fixture. All three broadcasters geo-restrict their streams, so you'll need a VPN to watch from abroad. For a detailed guide on accessing free World Cup streams from any country, check our complete FIFA World Cup 2026 free streaming guide.
How to watch Uruguay vs Cape Verde for free with a VPN
- Choose a VPN with servers in the UK or Australia. NordVPN is our top pick for World Cup streaming.
- Download and install the VPN app on your device (Windows, macOS, iOS, Android, smart TV, Fire TV, or Apple TV).
- Connect to a UK server to access ITVX or an Australia server for SBS On Demand.
- Open ITVX or SBS On Demand in your browser or app. Create a free account if required (use any valid UK or Australian postcode during registration).
- Find the Uruguay vs Cape Verde match and start streaming for free. Keep your VPN active throughout the match.
Uruguay vs Cape Verde live coverage
Platforms like BBC iPlayer, ITVX, and SBS On Demand require you to create a free account. During registration, you will be asked for a local postal code. Simply Google and use any random, valid postal code from that specific country (e.g., a London postcode for the UK) to complete your registration.
Why you need a VPN to watch Uruguay vs Cape Verde
FIFA licenses World Cup broadcasting rights country by country, which means free broadcasters like ITVX in the UK and SBS On Demand in Australia block streams from outside their home regions. If you try to access these platforms from abroad, you'll see an error message stating the content is unavailable in your location.
A VPN changes your virtual location by routing your connection through a server in the broadcaster's country, allowing you to access the free stream as if you were there. This is also useful for travelers and expats who want to keep access to their paid home broadcaster, like Fox Sports, TSN, Canal 5, or beIN Sports, while abroad. For more details, check our guide to the best VPNs for streaming.
How to watch Uruguay vs Cape Verde free with a VPN – detailed guide
Step 1 – Choose a VPN with strong UK and Australia server coverage
We recommend NordVPN for streaming the World Cup. NordVPN delivers 82% speed retention with the NordLynx protocol, ensuring smooth HD streaming without buffering. It reliably unblocks BBC iPlayer, ITVX, and SBS On Demand, and offers Smart DNS for smart TVs that don't support native VPN apps. Every plan includes a 30-day money-back guarantee. Read our NordVPN review for full details.
Step 2 – Install the VPN app on your device
NordVPN supports Windows, macOS, iOS, Android, Android TV, Fire TV, and Apple TV. Download the app from the official website or your device's app store. Most users find the setup process takes less than two minutes.
Step 3 – Connect to a server in the UK or Australia
Open the NordVPN app and select a UK server to access ITVX or an Australia server for SBS On Demand. The app will assign you an IP address from that country. If the stream doesn't load, try switching to a different server in the same country. Learn more about how to change your location with a VPN.
Step 4 – Open ITVX or SBS On Demand
Visit ITVX or SBS On Demand in your browser or app. Both platforms require a free account. During registration, you'll be asked for a local postcode. Use any valid UK postcode (e.g., SW1A 1AA) for ITVX or an Australian postcode (e.g., 2000) for SBS. If you're using a browser, consider opening an incognito window or clearing cookies to avoid location detection issues.
Step 5 – Start the Uruguay vs Cape Verde stream
Find the match in the live sports section or World Cup hub. Click play and keep your VPN connection active throughout the match. If you encounter buffering, pause for a few seconds or switch to a different server in the same country.
How to watch Uruguay vs Cape Verde on different devices
Not every streaming service works on every device, and VPN availability also varies by platform. The table below shows exactly what works where so you can pick the easiest setup for your screen.
| Device | ITVX | SBS On Demand | Canal 5 | NordVPN | How to use VPN |
| Web browser (desktop) | Web | Web | Web | Yes | Native app |
| Web browser (mobile) | Web | Web | Web | Yes | Native app |
| iPhone / iPad | App | App | Web | Yes | Native app |
| Android phone / tablet | App | App | Web | Yes | Native app |
| Android TV / Google TV | App | App | No | Yes | Native app |
| Amazon Fire TV | App | App | No | Yes | Native app |
| Apple TV | App | App | No | Yes | Native app |
| Samsung TV (Tizen) | No | No | No | No | Smart DNS or router |
| LG TV (webOS) | No | No | No | No | Smart DNS or router |
| Roku | No | No | No | No | Router or Smart DNS |
| Chromecast (older) | Cast | Cast | Cast | No | Cast from VPN device |
| PlayStation | No | Web | Web | No | Router |
| Xbox | No | Web | Web | No | Router |
Match preview
Head-to-head and recent history
Uruguay and Cape Verde have never met in a competitive international fixture. This Group H encounter marks the first-ever meeting between the two nations. Uruguay enter with a strong pedigree – two-time World Cup winners (1930, 1950) and four-time Copa America champions, while Cape Verde make their debut on football's biggest stage after a historic qualification campaign.
Current form
Uruguay qualified comfortably through CONMEBOL, finishing third in the South American qualifying table with a solid defensive record. They enter the tournament ranked 14th by FIFA and have won three of their last five internationals, though recent friendlies showed occasional inconsistency in attack. Manager Marcelo Bielsa has emphasized possession-based football and high pressing.
Cape Verde topped CAF Group D ahead of Cameroon, finishing four points clear with an organized defensive structure and clinical counter-attacking. Their qualification run included key wins over Cameroon (2-1) and a draw in Douala. Ranked 73rd by FIFA, they've shown resilience in recent fixtures and will look to frustrate Uruguay's attacking threats.
Team news
Uruguay captain Diego Godin is a doubt with a minor knock sustained in training, though the veteran defender is expected to be available. Midfielder Federico Valverde is fully fit and will anchor the midfield alongside Rodrigo Bentancur. Forward Darwin Nunez leads the attack after a strong club season.
Cape Verde have no major injury concerns. Midfielder Jamiro Monteiro and forward Ryan Mendes are key creative outlets, while goalkeeper Vozinha will be crucial to keeping Uruguay's attack at bay. Manager Pedro Brito has confirmed he'll stick with the 4-4-2 formation that served them well in qualification.
Tournament context
This is the second Group H match for both sides. Uruguay are expected to compete with Spain for top spot in the group, while Cape Verde aim to secure a historic knockout-stage berth in their first World Cup. A win for Uruguay would put them in a strong position heading into the final group match, while Cape Verde will target a point to keep their qualification hopes alive.
FAQ
Where can I watch Uruguay vs Cape Verde?
In the United States, the match airs on Fox Sports (cable) and Telemundo (free over-the-air). UK viewers can watch free on ITVX, while Australian fans can stream on SBS On Demand. Uruguay fans can watch on Canal 5, and Cape Verde supporters can tune into RTC. For a full breakdown by country, see the where-to-watch table above.
How can I watch Uruguay vs Cape Verde from abroad with my home subscription?
If you're traveling or living abroad and want to access your home broadcaster (like Fox Sports, TSN, Canal 5, or beIN Sports), you'll need a VPN. Broadcasters detect your location via your IP address and block access from outside their licensed territory. A VPN routes your connection through a server in your home country, making it appear as though you're accessing the service from there. This is a legitimate use case for travelers and expats. Learn more in our guide to the best VPNs for streaming.
Can I watch Uruguay vs Cape Verde for free?
Yes. ITVX in the UK and SBS On Demand in Australia stream every World Cup match for free in English, including Uruguay vs Cape Verde. Both platforms require a free account and are geo-restricted, so you'll need a VPN to access them from outside the UK or Australia. Uruguay fans can also watch free on Canal 5, while Cape Verde supporters can stream on RTC with a VPN connected to Cape Verde.
Where can I watch highlights and replays?
FIFA+ offers free highlights and match replays worldwide. In the United States, Tubi streams all 104 World Cup matches for free on-demand 30 minutes after the final whistle. Broadcaster YouTube channels like Fox Sports, ITVX, and SBS also upload highlights shortly after each match. If you missed the live stream, you can watch the full replay on-demand via your home broadcaster with a VPN.
What channel is Uruguay vs Cape Verde on in Uruguay?
Canal 5 carries Uruguay matches for free in Uruguay, alongside Antel TV (paid subscription). Both offer Spanish-language commentary. If you're outside Uruguay, connect to a Uruguay VPN server to access Canal 5 or Antel TV.
How can I watch Uruguay vs Cape Verde in Spanish in the United States?
Telemundo broadcasts the match free over-the-air (antenna required) in Spanish. If you're a cord-cutter, Peacock streams all 104 World Cup matches in Spanish for $10.99/month (Peacock Premium). Universo (cable channel) carries 12 select matches, but Uruguay vs Cape Verde is on Telemundo.
What's at stake in Uruguay vs Cape Verde?
Uruguay are expected to challenge Spain for top spot in Group H, and a win here would put them in a strong position heading into the final group match. Cape Verde, making their World Cup debut, will look to secure at least a point to keep their knockout-stage hopes alive. A Cape Verde upset would be one of the tournament's biggest shocks.
