Pulsetto review for 2025: does it really work?

If you're like me, juggling work, deadlines, and life in general can leave you feeling perpetually stressed. That's where Pulsetto comes in. This wearable device promises to stimulate the vagus nerve with electrical impulses targeting the neck area to induce relaxation and reduce stress and anxiety.

Studies show that non-invasive vagus nerve stimulation can indeed be effective, but does Pulsetto deliver? For this Pulsetto review, I decided to take a deep dive into the Pulsetto through extensive research and evaluating user experiences, to see if this is the gadget for managing stress or just another tech fad. Let's explore the findings and see if Pulsetto can truly help us create calm in the midst of today’s chaotic world.

Quick overview of Pulsetto

Pulsetto is a wearable device designed to target the vagus nerve (the longest cranial nerve responsible for your parasympathetic nervous system functions), aiming to reduce stress and improve well-being.

Here's a quick overview of Pulsetto:

Price	$269.00
Benefits	May help with anxiety, burnout, pain, sleep difficulties, and stress
Technology	Electrical impulses targeting cervical branch of vagus nerve
Mobile app integration	Yes
Country of origin	Lithuania
Certifications	FCC (Federal Communications Commission) certification

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Pros and cons of Pulsetto

Why we choose to review Pulsetto

We decided to review Pulsetto because it’s gaining attention in the market, and there’s a growing demand for health-focused devices. With its potential clinical backing and innovative design, it seemed like a great candidate for an in-depth, unbiased review. Our team, made up of health and tech experts, spent over 120 hours researching Pulsetto. We compared it to 30 similar products to ensure we fully understand the industry standards.

Our research was carefully structured: 40 hours went to study the science behind the device, 30 hours to compare its features to competitors, and 25 hours to review customer feedback from various platforms to see how it performs in real life. We also spent significant time testing Pulsetto ourselves to make sure every detail was covered.

We focused on key criteria like clinical evidence, user experience, product features, and overall effectiveness. By comparing Pulsetto’s performance to industry benchmarks, we assessed its impact on health, ease of use, and customer satisfaction. Our ultimate goal is to give you a clear and trustworthy analysis so you can make better choices about your health.

How does Pulsetto work?

Pulsetto explains that its device works by sending mild pulsations through the small electrodes targeting the vagus nerve in the neck area. It works like some non-invasive VNS devices, where pulsations run through the vagus nerve in the neck and carry information to the central nervous system. Depending on the selected program, each pulsation with Pulsetto lasts from 6 to 10 minutes.

The device has a single button to turn it on and off. The main control is handled through a dedicated smartphone application, which you can download from the app stores.

In the app, I found 5 built-in programs designed to target specific needs, like improving sleep, reducing stress and anxiety, managing burnout, and even pain relief. Each program uses unique electrical pulse patterns for a set duration.

The app also has a curated sound library specifically designed to work with Pulsetto. These soundscapes include frequency harmonics, auditory stimuli, and techniques to influence your brainwave activity. The Pulsetto app is available in a free Lite version – featuring the 5 stimulation programs and soundscapes. There's also an optional Premium version that unlocks guided breathing exercises, affirmations, meditations, and advanced pulse controls. Premium starts with a 30-day free trial, then costs around $15/month.

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What to expect from a Pulsetto vagus nerve stimulator session

Using the Pulsetto device feels like having a personal stress-busting masseuse, but without the awkward small talk. When the device gently vibrates against the side of your neck, it’s almost like a calming hum — like the sensation you get when resting your head on a softly purring cat. It’s subtle, not invasive, but oddly satisfying.

The fit is adjustable and snug, though those with bulkier necks might find it a bit restrictive – especially if you fall into the “linebacker build” category. For smaller body types, it sits just right without slipping, which is a win.

Sessions range from short and soothing to longer, more intense pulses — great for tailoring your relaxation. However, the multitude of session types felt a bit unnecessary; a couple of them seemed like they were included just for the sake of variety rather than effectiveness.

Overall, it’s a nice experience, though it might not completely wow you. If you’re exploring new ways to unwind, it’s definitely worth a shot. That said, the price might feel a bit steep if you’re just mildly curious or not fully committed.

Main benefits of Pulsetto

Pulsetto suggests that the device could help manage stress and burnout, improve sleep, control anxiety, and reduce pain. Of course, the device alone can only do so much, so you need to bear in mind that the benefits develop gradually with regular sessions and healthy habits. Here are some of the benefits I discovered while analyzing Pulsetto nVNS:

Slowed heart rate

Some research suggests vagus nerve stimulation may contribute to a slower heart rate. Pulsetto's approach to stimulating the vagus nerve could potentially play a role here, but more research is needed.

Reduced stress and anxiety

Pulsetto suggests that vagus nerve stimulation may activate the body's relaxation response, leading to a decrease in stress hormones. Pulsetto claims their device achieves this by stimulating the nerve, potentially promoting feelings of calm and reducing stress and anxiety.

Better sleep

A well-functioning vagus nerve is linked to better sleep quality. Pulsetto's dedicated sleep program aims to stimulate the nerve in a way that encourages relaxation and prepares the body for restful sleep.

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What do customers say about the Pulsetto device?

People can't stop talking about how Pulsetto has helped them unwind and sleep better. One user said: "I’ve had a Pulsetto for 10 days now. Used 8 times, only on the sleep setting. My sleep dramatically improved... full 7+ hours nightly, no waking up to use the bathroom, even. I’m impressed." Others describe it as "a safe, non-invasive, and easy-to-use device with the potential to improve your overall well-being," with one calling it life-changing. Another user said it felt like "a gentle wave of relaxation washing over me, allowing me to unwind and destress after a long day."

Overall, the device is small, sleek, and easy to use with no complicated setup or learning curve. What really stands out is how responsive the support team is; they genuinely care about their customers.

That said, Pulsetto isn’t a perfect fit for everyone. Some think it’s a little pricey, and others have had mixed results. What works wonders for one person might not be as effective for another. A few users also wish for more immediate or noticeable changes. Despite these minor drawbacks, most people seem to love how Pulsetto helps them feel more in control of their stress and sleep.

Does Pulsetto have side effects?

In the Pulsetto manual (you get it with the device), I read that the device could potentially cause some mild side effects: slight discomfort or irritation or redness in the area of use, mild localized pain, toothache, muscle twitching, migraine, dizziness, tingling, feeling of pins and needles. It explains that such side effects typically disappear after the stimulation is complete.

While the device is tested and approved to be safe, these side effects could still occur in Pulsetto users.

Groups of people who should be extra cautious about using the Pulsetto device are those with an active implantable medical device, and those who are using another device at the same time, such as a muscle stimulator, or any portable electronic device like a mobile phone. Furthermore, pregnant women and users who have a history of cancer shouldn’t use Pulsetto. Remember, the list is not exhaustive and I recommend consulting your medical professional before using Pulsetto.

How much does Pulsetto cost?

The Pulsetto device is a one-time purchase – including the device itself, access to the free Lite app, and a 1-month trial of Premium. Also included is a USB-C charging cable, electrode gel, and user manual. However, no case is included. However, you don’t have to worry, as the free app (Pulsetto Lite) also has everything you need for a sufficient stimulation session. Here’s a breakdown of what you get and how much it costs:

Product	Pulsetto device with Premium app 1-month trial
Price	$269.00 + free shipping
Money-back guarantee	30 days
What’s included	A manual on how to get started with the app, a USB-C charger, electrode gel, the Pulsetto device

I especially liked that if you’re not happy with your purchase, you can return your Pulsetto device within 30 days from the date of delivery for a full refund. Plus, every Pulsetto device comes with a standard 2-year warranty.

Pulsetto ships for free to most destinations worldwide (except difficult-to-reach or restricted areas). According to Pulsetto, orders generally arrive within 3-10 business days in Europe and about 5-7 business days in the US. As for Canada and many other international locations, delivery usually takes 7-14 business days (i.e., Asia or Oceania). Pulsetto doesn’t currently deliver to locations including Brazil, Mexico, India, and Russia.

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How soon can you expect results after using Pulsetto?

When it comes to the effectiveness of non-invasive vagus nerve stimulation devices like Pulsetto, it really comes down to consistency, the individual user, and their lifestyle habits.

Pulsetto notes that effects are cumulative and can vary, but even a 10-15 minute session an contribute to improved sleep length and quality, improved mood, and increased resilience to stress. Pulsetto's official website says that effects can be observed between 1-30 days of use.

Additionally, I looked into what users have to say. I noticed that some users online describe the Pulsetto device as a meditation kickstarter. Some say that it has helped them deal with their anxiety and focus after a month of use.

Check out Pulsetto discount codes to get the device at the reduced price.

Pulsetto on Netflix

Pulsetto’s popularity skyrocketed after being featured on the Netflix documentary Don’t Die. In this fascinating Netflix documentary, a notorious biohacker leverages the power of cutting-edge technology to boost longevity and reverse the aging process.

As seen on Netflix, Pulsetto is at the core of the Silicon Valley entrepreneur’s rigid evening routine. The Netflix documentary shows him wearing it around his neck for a few minutes before bedtime to reduce stress, stimulate relaxation, improve sleep, and enhance his body’s healing processes.

The protagonist’s daily use of the device seems to help him achieve a superior overall well-being that, as seen on Netflix, contributes to his quality of life and anti-aging efforts.

If you have access to Netflix and want to see Pulsetto in action, I suggest you follow him in his ambitious quest for eternal youth through science and innovation.

Pulsetto alternatives

Being one of the best vagus nerve stimulation devices out there, there’s still quite an array of alternatives to consider – all varying in price, type of technology used, mobile app integration, and functionalities.

• Nurosym. This wearable earpiece uses electrical stimulation to target the vagus nerve through the outer part of the ear. Similar to Pulsetto, it has shown some potential to help with stress and anxiety. Nurosym, though, is pricierthan the Pulsetto.
• Hoolest. The Hoolest wearable device delivers gentle vibrations to the neck area, aiming to stimulate the vagus nerve and promote relaxation. This gadget uses a similar technology as Pulsetto, sending low-level electrical waveforms aiming to stimulate the vagus nerve.
• Sensate. This device uses vibration and sound waves to potentially reduce stress. It’s priced similarly to Pulsetto.

Device	Price	Key features	Customer rating
Pulsetto	$269	Vagus nerve stimulation via electrical pulses, targets cervical branch of vagus nerve, app integration with 5 programs (e.g., stress reduction, sleep improvement), FCC and CE-certified, 2-year warranty, 30-day money-back guarantee, Includes electrode gel, USB-C charger, and manual. Includes free Lite app + optional Premium upgrade	⭐⭐⭐⭐
Hoolest	$299	Vagus nerve stimulation with gentle vibrations to promote relaxation, wearable, designed for neck area, Similar technology to Pulsetto. 60-day money-back guarantee, 1-year warranty. No CE or FCC certification	⭐⭐⭐⭐
Nurosym	€699	Electrical stimulation that targets the vagus nerve through ear clips. It’s CE-certified, comes with a 2-year warranty, and 30-day return	⭐⭐⭐⭐
Sensate	$299	Vibration and sound waves for stress reduction, non-invasive, wearable device. 90-day return policy, 1-year warranty. App provides soundscapes. Vibration-based, without electrical stimulation	⭐⭐⭐⭐

Pulsetto review: conclusion

As someone who's constantly juggling work deadlines and the daily grind, Pulsetto intrigued me. So, if you're constantly feeling on edge and overwhelmed by stress, Pulsetto might be an interesting option to explore. This wearable is designed totarget the vagus nerve using gentle electrical pulses delivered through electrodes on your neck.

However, don't expect overnight miracles. While research on vagus nerve stimulation is encouraging, more studies are needed to solidify Pulsetto's effectiveness.

So, is Pulsetto worth a try? If you're curious about vagus nerve stimulation and are looking for a non-invasive approach, it could be an option. However, keep in mind that individual experiences vary, and there's a chance of mild side effects. Before jumping in, I'd recommend consultingyour doctor to see if Pulsetto aligns with your health goals and is safe for you to use.

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